You can get EXACTLY what you want out of most any situation if you only think before you react. After building these skills, your anger will work FOR you instead of against you.
also i am still working on this my grandchildren live with me and my fiancee they are now 10 11 and 13 so you seeit is a hard thing to deal with i see my grandchildren (no father) and my nieces and nephew(no father)
i was also diagnosed with coronary artery disease and i am 53 so my anxiety has been a lot worse but i will get through this but the grace of God thru Jesus name