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Dear Diary

Last post by mkat « Tue Aug 27, 2019 9:55 am
Replies: 927
by Loveslife » Tue Apr 05, 2011 9:40 pm
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927 Replies

504008 Views

Last post by mkat
Tue Aug 27, 2019 9:55 am
Mind and Body symptoms due to anxiety and panic. Check it out!

Last post by sarahabel83 « Thu Aug 28, 2014 1:15 am
Replies: 232
by jillzmind » Mon Nov 30, 2009 1:53 pm
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232 Replies

217068 Views

Last post by sarahabel83
Thu Aug 28, 2014 1:15 am
Falling asleep during relaxation tape

Last post by Chris K « Thu Oct 16, 2025 8:28 pm
Replies: 2
by Chris K » Thu Oct 02, 2025 6:47 am

2 Replies

3407 Views

Last post by Chris K
Thu Oct 16, 2025 8:28 pm
Accountability Partners

Last post by Thursday122723 « Thu Feb 08, 2024 8:35 pm

by Thursday122723 » Thu Feb 08, 2024 8:35 pm

0 Replies

15618 Views

Last post by Thursday122723
Thu Feb 08, 2024 8:35 pm
Welcome and Accountability Partners

Last post by Thursday122723 « Thu Feb 08, 2024 8:33 pm

by Thursday122723 » Thu Feb 08, 2024 8:33 pm

0 Replies

5578 Views

Last post by Thursday122723
Thu Feb 08, 2024 8:33 pm
Is this forum still active in 2023?

Last post by coachchris « Fri Jun 23, 2023 4:38 pm
Replies: 3
by Kathleenb555 » Fri May 12, 2023 5:20 pm

3 Replies

5477 Views

Last post by coachchris
Fri Jun 23, 2023 4:38 pm
Any Experience Using Program for Peri/Menopause

Last post by coachchris « Fri Jun 23, 2023 4:35 pm
Replies: 6
by rose_mary » Thu Oct 06, 2022 7:35 pm

6 Replies

7758 Views

Last post by coachchris
Fri Jun 23, 2023 4:35 pm
Post Covid

Last post by coachchris « Sat Aug 13, 2022 6:46 pm
Replies: 2
by coachchris » Thu Jun 23, 2022 8:07 pm

2 Replies

5139 Views

Last post by coachchris
Sat Aug 13, 2022 6:46 pm
Questions

Last post by brianne8202 « Fri Oct 01, 2021 2:06 am

by brianne8202 » Fri Oct 01, 2021 2:06 am

0 Replies

7346 Views

Last post by brianne8202
Fri Oct 01, 2021 2:06 am
I’m at the hospital and have been for 4 days for severe vertigo

Last post by lockdo « Fri May 28, 2021 3:25 am
Replies: 1
by Lupita70 » Sun May 09, 2021 7:19 pm

1 Replies

5227 Views

Last post by lockdo
Fri May 28, 2021 3:25 am
How is everyone doing?

Last post by Mandii94 « Sat May 08, 2021 1:13 pm
Replies: 2
by Mandii94 » Tue May 04, 2021 12:23 pm

2 Replies

5735 Views

Last post by Mandii94
Sat May 08, 2021 1:13 pm
goal

Last post by lockdo « Sun Apr 04, 2021 1:46 am
Replies: 4
by mkat » Fri Mar 12, 2021 2:42 pm

4 Replies

7184 Views

Last post by lockdo
Sun Apr 04, 2021 1:46 am
Has the program changed any over the years?

Last post by Poida10 « Tue Feb 09, 2021 5:42 pm
Replies: 4
by dj1891 » Sun Aug 09, 2020 7:17 am

4 Replies

8866 Views

Last post by Poida10
Tue Feb 09, 2021 5:42 pm
hi

Last post by Claire777 « Sat Feb 06, 2021 6:54 pm
Replies: 1
by mkat » Thu Feb 04, 2021 11:52 am

1 Replies

4722 Views

Last post by Claire777
Sat Feb 06, 2021 6:54 pm
Struggling

Last post by Bryce_in_TX « Mon Aug 31, 2020 9:08 am
Replies: 11
by Taylor42 » Wed Feb 26, 2020 8:53 pm
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11 Replies

40773 Views

Last post by Bryce_in_TX
Mon Aug 31, 2020 9:08 am
Session 3 Heart Attack Anxiety

Last post by katieshrp@yahoo.com « Mon May 04, 2020 11:41 pm
Replies: 4
by mercuryme » Tue Mar 26, 2013 12:04 pm

4 Replies

12251 Views

Last post by katieshrp@yahoo.com
Mon May 04, 2020 11:41 pm
Starting Over - Not in a Great Place Currently

Last post by katieshrp@yahoo.com « Mon May 04, 2020 11:23 pm
Replies: 6
by PurplePetal » Wed Jun 07, 2017 7:57 pm

6 Replies

12424 Views

Last post by katieshrp@yahoo.com
Mon May 04, 2020 11:23 pm
Hi. I am interested in an accountability buddy.

Last post by katieshrp@yahoo.com « Mon May 04, 2020 11:07 pm
Replies: 5
by mkat » Fri Nov 30, 2018 6:41 pm

5 Replies

10358 Views

Last post by katieshrp@yahoo.com
Mon May 04, 2020 11:07 pm
How to Negative Positively

Last post by katieshrp@yahoo.com « Fri May 01, 2020 3:02 pm
Replies: 1
by NinjaFrodo » Wed Jun 19, 2019 10:42 pm

1 Replies

11120 Views

Last post by katieshrp@yahoo.com
Fri May 01, 2020 3:02 pm
Covid-19 Concerns

Last post by Fireandice192001 « Thu Apr 30, 2020 7:48 pm
Replies: 16
by coachchris » Fri Mar 13, 2020 3:34 pm
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16 Replies

19186 Views

Last post by Fireandice192001
Thu Apr 30, 2020 7:48 pm
Smart watch....anxiety inducing or relief?

Last post by Bryce_in_TX « Sat Feb 15, 2020 3:37 pm
Replies: 3
by jodilyn » Wed Jan 16, 2019 9:55 pm

3 Replies

9013 Views

Last post by Bryce_in_TX
Sat Feb 15, 2020 3:37 pm
hi

Last post by Bryce_in_TX « Fri Jan 10, 2020 8:01 am
Replies: 2
by mkat » Wed Dec 11, 2019 1:50 pm

2 Replies

6501 Views

Last post by Bryce_in_TX
Fri Jan 10, 2020 8:01 am
What Facing the Fear and Doing it Anyways Looks like

Last post by NinjaFrodo « Fri Aug 16, 2019 10:25 pm

by NinjaFrodo » Fri Aug 16, 2019 10:25 pm

0 Replies

13956 Views

Last post by NinjaFrodo
Fri Aug 16, 2019 10:25 pm
Its been awhile

Last post by NinjaFrodo « Tue Jun 18, 2019 1:18 am

by NinjaFrodo » Tue Jun 18, 2019 1:18 am

0 Replies

13598 Views

Last post by NinjaFrodo
Tue Jun 18, 2019 1:18 am
Ordering CDs

Last post by Fireandice192001 « Tue Jun 11, 2019 9:40 am
Replies: 2
by ccarls002 » Fri Jun 07, 2019 10:06 am

2 Replies

6961 Views

Last post by Fireandice192001
Tue Jun 11, 2019 9:40 am
green tea instead of coffee?

Last post by coachchris « Tue May 28, 2019 6:49 pm
Replies: 40
by little italy » Mon Mar 23, 2009 12:21 pm
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40 Replies

48664 Views

Last post by coachchris
Tue May 28, 2019 6:49 pm
Ordering CDs

Last post by coachchris « Tue May 28, 2019 6:47 pm
Replies: 1
by ccarls002 » Fri May 10, 2019 4:25 pm

1 Replies

6715 Views

Last post by coachchris
Tue May 28, 2019 6:47 pm
Regressing :/

Last post by Kucek « Mon Apr 01, 2019 11:56 pm
Replies: 3
by jodilyn » Wed Mar 20, 2019 11:25 pm

3 Replies

8911 Views

Last post by Kucek
Mon Apr 01, 2019 11:56 pm
Dizziness

Last post by coachchris « Thu Nov 15, 2018 5:29 pm
Replies: 4
by jodilyn » Fri Oct 26, 2018 11:04 pm

4 Replies

8832 Views

Last post by coachchris
Thu Nov 15, 2018 5:29 pm
need help

Last post by mkat « Tue Oct 30, 2018 4:16 pm

by mkat » Tue Oct 30, 2018 4:16 pm

0 Replies

10559 Views

Last post by mkat
Tue Oct 30, 2018 4:16 pm
scary/obsessive thought

Last post by sldonn « Sun Aug 05, 2018 12:01 pm
Replies: 7
by sldonn » Thu Jul 19, 2018 6:55 pm

7 Replies

15078 Views

Last post by sldonn
Sun Aug 05, 2018 12:01 pm
Last friend

Last post by Stephanie972 « Tue Jul 24, 2018 7:37 pm
Replies: 2
by Stephanie972 » Sat Jul 21, 2018 6:09 pm

2 Replies

7739 Views

Last post by Stephanie972
Tue Jul 24, 2018 7:37 pm
Benzo to help get on antidepressant?

Last post by HopeinHim « Fri Oct 06, 2017 12:13 pm
Replies: 2
by HopeinHim » Thu Sep 28, 2017 7:29 pm

2 Replies

8135 Views

Last post by HopeinHim
Fri Oct 06, 2017 12:13 pm
Setbacks?

Last post by coachchris « Wed Jun 22, 2016 1:49 pm
Replies: 6
by jasonawalker » Thu Jun 02, 2016 9:33 pm

6 Replies

10238 Views

Last post by coachchris
Wed Jun 22, 2016 1:49 pm
Who Am I?

Last post by tmblackbelt08 « Wed May 11, 2016 9:40 am
Replies: 2
by tmblackbelt08 » Fri May 06, 2016 9:25 am

2 Replies

8143 Views

Last post by tmblackbelt08
Wed May 11, 2016 9:40 am
New here and need HELP

Last post by Roger72 « Wed May 11, 2016 6:39 am
Replies: 2
by Roger72 » Mon May 09, 2016 4:30 pm

2 Replies

7079 Views

Last post by Roger72
Wed May 11, 2016 6:39 am
Interesting social media link

Last post by ANDRE.W2 « Wed Apr 20, 2016 3:54 am
Replies: 1
by flguy123 » Mon Jan 04, 2016 2:42 pm

1 Replies

7148 Views

Last post by ANDRE.W2
Wed Apr 20, 2016 3:54 am
Big News! StressCenter Amazon Store

Last post by coachchris « Sat Apr 16, 2016 8:35 am

by coachchris » Sat Apr 16, 2016 8:35 am

0 Replies

6689 Views

Last post by coachchris
Sat Apr 16, 2016 8:35 am
Made it on here

Last post by Maggiepie « Mon Apr 11, 2016 11:12 pm
Replies: 5
by Maggiepie » Wed Apr 06, 2016 5:11 am

5 Replies

9632 Views

Last post by Maggiepie
Mon Apr 11, 2016 11:12 pm
agoraphobia

Last post by Maggiepie « Wed Apr 06, 2016 5:06 am
Replies: 2
by ruzan » Fri Mar 04, 2016 1:21 pm

2 Replies

7963 Views

Last post by Maggiepie
Wed Apr 06, 2016 5:06 am
Back pain, neck pain, sciatica, fibromyalgia

Last post by Maggiepie « Wed Apr 06, 2016 4:59 am
Replies: 1
by coachjanine » Wed Feb 03, 2016 6:56 pm

1 Replies

7835 Views

Last post by Maggiepie
Wed Apr 06, 2016 4:59 am
Anxiety about a relationship..

Last post by coachchris « Fri Apr 01, 2016 2:18 pm
Replies: 1
by dannyv26 » Tue Mar 29, 2016 5:52 pm

1 Replies

6803 Views

Last post by coachchris
Fri Apr 01, 2016 2:18 pm
Racing thoughts

Last post by tmblackbelt08 « Mon Mar 07, 2016 9:42 pm

by tmblackbelt08 » Mon Mar 07, 2016 9:42 pm

0 Replies

6354 Views

Last post by tmblackbelt08
Mon Mar 07, 2016 9:42 pm
Racing thoughts

Last post by tmblackbelt08 « Mon Mar 07, 2016 9:42 pm

by tmblackbelt08 » Mon Mar 07, 2016 9:42 pm

0 Replies

6632 Views

Last post by tmblackbelt08
Mon Mar 07, 2016 9:42 pm
Dear Menstruation...

Last post by missgsr « Thu Mar 03, 2016 1:45 pm

by missgsr » Thu Mar 03, 2016 1:45 pm

0 Replies

6878 Views

Last post by missgsr
Thu Mar 03, 2016 1:45 pm
Health Anxiety

Last post by randy c. « Sun Feb 28, 2016 8:26 am
Replies: 4
by Sammyjos » Tue Feb 23, 2016 4:26 pm

4 Replies

9022 Views

Last post by randy c.
Sun Feb 28, 2016 8:26 am
What is everyone doing for a living here?

Last post by Granville « Tue Feb 23, 2016 9:29 am
Replies: 103
by czarr » Mon Jan 08, 2007 2:04 pm
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103 Replies

80161 Views

Last post by Granville
Tue Feb 23, 2016 9:29 am
The Weight of the World

Last post by coachchris « Tue Feb 02, 2016 8:42 pm
Replies: 2
by missgsr » Fri Jan 22, 2016 3:13 pm

2 Replies

6948 Views

Last post by coachchris
Tue Feb 02, 2016 8:42 pm
Weaning off Anxiety Medication

Last post by coachchris « Tue Feb 02, 2016 8:27 pm
Replies: 13
by hope11 » Sat Oct 25, 2014 9:40 pm
1

2
13 Replies

21134 Views

Last post by coachchris
Tue Feb 02, 2016 8:27 pm
How to be supportive to yourself

Last post by Johnso1958 « Mon Nov 16, 2015 7:13 pm
Replies: 1
by Ninjafrodo2 » Sat Mar 07, 2015 10:00 pm

1 Replies

8258 Views

Last post by Johnso1958
Mon Nov 16, 2015 7:13 pm

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