Session 3 - Self Talk: The Key to Healthy Self Esteem -Stress Center Peer Support

Session 3 - Self Talk: The Key to Healthy Self Esteem

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Imagined conflicts and arguments

Last postbyhanab82 « Fri Oct 10, 2025 10:49 pm
Replies: 1
byChris K »Wed Oct 01, 2025 9:07 pm

1 Replies

1043 Views

Last post byhanab82
Fri Oct 10, 2025 10:49 pm
Taking it a step further

Last postbyThursday122723 « Thu Mar 14, 2024 9:49 am
Replies: 1
byDeepBlueSea »Wed Mar 13, 2024 6:34 am

1 Replies

6398 Views

Last post byThursday122723
Thu Mar 14, 2024 9:49 am
New to forum and working on beating anxiety

Last postbycoachchris « Fri Jun 23, 2023 4:47 pm
Replies: 6
byfindpeace »Tue Apr 09, 2013 10:28 pm

6 Replies

10792 Views

Last post bycoachchris
Fri Jun 23, 2023 4:47 pm
This is the Session I keep getting stuck on!

Last postbymiamikittycat « Tue Jun 13, 2023 9:17 am
Replies: 3
byHopeinHim »Sun Oct 15, 2017 1:01 pm

3 Replies

6009 Views

Last post bymiamikittycat
Tue Jun 13, 2023 9:17 am
Hypersensitive skin

Last postbyCsjmom0827 « Tue Jun 15, 2021 4:36 pm

byCsjmom0827 »Tue Jun 15, 2021 4:36 pm

0 Replies

5482 Views

Last post byCsjmom0827
Tue Jun 15, 2021 4:36 pm
Positive Self Talk, a New Routine

Last postbyPoida10 « Wed Mar 03, 2021 11:46 pm
Replies: 4
byfeelingbetter01 »Wed Mar 27, 2013 5:21 pm

4 Replies

10188 Views

Last post byPoida10
Wed Mar 03, 2021 11:46 pm
Complimenting ourselves

Last postbyPoida10 « Wed Mar 03, 2021 11:35 pm
Replies: 2
byTj80560 »Sun Oct 09, 2016 7:01 pm

2 Replies

5679 Views

Last post byPoida10
Wed Mar 03, 2021 11:35 pm
women: anxiety and PMS

Last postbymormac1996 « Wed Nov 28, 2018 1:56 pm
Replies: 19
byjoygirl623 »Tue Jul 19, 2011 2:05 pm
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2
19 Replies

27253 Views

Last post bymormac1996
Wed Nov 28, 2018 1:56 pm
Having a problem journaling

Last postbycoachchris « Tue Oct 23, 2018 10:30 am
Replies: 5
bysldonn »Wed May 16, 2018 6:35 am

5 Replies

7876 Views

Last post bycoachchris
Tue Oct 23, 2018 10:30 am
Moving on to session 3 . Scary

Last postbyNanaBJM « Sat Sep 29, 2018 3:21 pm

byNanaBJM »Sat Sep 29, 2018 3:21 pm

0 Replies

9060 Views

Last post byNanaBJM
Sat Sep 29, 2018 3:21 pm
Anyone here?

Last postbyNanaBJM « Sat Sep 29, 2018 3:15 pm
Replies: 13
byjenannlynn »Sat Mar 17, 2018 7:24 pm
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13 Replies

14879 Views

Last post byNanaBJM
Sat Sep 29, 2018 3:15 pm
Coaching Comments Lesson 3

Last postbyEarthwalker99 « Fri Nov 11, 2016 6:26 pm
Replies: 1
bycoachchris »Fri Aug 05, 2016 5:13 pm

1 Replies

5111 Views

Last post byEarthwalker99
Fri Nov 11, 2016 6:26 pm
2nd time ariund

Last postbycoachchris « Wed Jun 22, 2016 1:43 pm
Replies: 1
byAnneL »Sat Jun 18, 2016 10:28 pm

1 Replies

4634 Views

Last post bycoachchris
Wed Jun 22, 2016 1:43 pm
Time flies onto session 3

Last postbycoachchris « Tue May 31, 2016 11:21 am
Replies: 1
byMaggiepie »Mon May 23, 2016 11:13 pm

1 Replies

4906 Views

Last post bycoachchris
Tue May 31, 2016 11:21 am
Failure

Last postbytmblackbelt08 « Wed May 11, 2016 10:38 am

bytmblackbelt08 »Wed May 11, 2016 10:38 am

0 Replies

4333 Views

Last post bytmblackbelt08
Wed May 11, 2016 10:38 am
Looking for encouragement to finish this time

Last postbyHoneybee7 « Fri Nov 13, 2015 3:07 pm
Replies: 2
byknj102104 »Sat Nov 07, 2015 12:10 pm

2 Replies

5598 Views

Last post byHoneybee7
Fri Nov 13, 2015 3:07 pm
First Post

Last postbyrandy c. « Fri Oct 23, 2015 8:33 am
Replies: 5
byba123 »Mon Feb 02, 2015 1:44 am

5 Replies

7103 Views

Last post byrandy c.
Fri Oct 23, 2015 8:33 am
Starting Over in Program

Last postbysteven033 « Fri Jul 24, 2015 9:15 pm
Replies: 5
bythomas54 »Fri Jun 12, 2015 2:11 pm

5 Replies

8144 Views

Last post bysteven033
Fri Jul 24, 2015 9:15 pm
This is crucial!

Last postbythomas54 « Mon Jun 22, 2015 7:34 am
Replies: 2
bydenny316 »Wed May 15, 2013 5:27 pm

2 Replies

8470 Views

Last post bythomas54
Mon Jun 22, 2015 7:34 am
Week 3

Last postbykimbo242 « Sun Mar 22, 2015 11:13 pm

bykimbo242 »Sun Mar 22, 2015 11:13 pm

0 Replies

4803 Views

Last post bykimbo242
Sun Mar 22, 2015 11:13 pm
Constant physical symptoms

Last postbykimbo242 « Sun Mar 15, 2015 12:34 am
Replies: 3
byroses12127 »Fri Feb 13, 2015 5:03 pm

3 Replies

6609 Views

Last post bykimbo242
Sun Mar 15, 2015 12:34 am
Starting Week 3

Last postbycoach21 « Mon Oct 27, 2014 3:07 pm
Replies: 1
bybri7775 »Tue Oct 21, 2014 8:59 am

1 Replies

5505 Views

Last post bycoach21
Mon Oct 27, 2014 3:07 pm
Worrying that you haven't absorbed enough from the session?

Last postbyrandy c. « Mon Jul 07, 2014 1:30 pm
Replies: 3
byLizzieM »Sun Jun 29, 2014 5:47 pm

3 Replies

6529 Views

Last post byrandy c.
Mon Jul 07, 2014 1:30 pm
Should I move onto session 4?

Last postbydeb123 « Thu Jun 26, 2014 5:35 pm
Replies: 4
byMary B. »Wed Jan 22, 2014 2:37 pm

4 Replies

7165 Views

Last post bydeb123
Thu Jun 26, 2014 5:35 pm
WHATS THIS?

Last postbydeb123 « Mon Jun 23, 2014 9:28 am

bydeb123 »Fri Apr 04, 2014 1:39 pm

0 Replies

4788 Views

Last post bydeb123
Mon Jun 23, 2014 9:28 am
One Small Sucess One Large Dose Of Self Esteem

Last postbymtassinari « Wed Apr 23, 2014 8:10 pm
Replies: 8
bybradley1960 »Thu Dec 05, 2013 9:25 pm

8 Replies

11212 Views

Last post bymtassinari
Wed Apr 23, 2014 8:10 pm
Talking back to the TV

Last postbyrandy c. « Fri Apr 04, 2014 2:16 pm
Replies: 2
bygerrithegirl »Mon Mar 24, 2014 10:57 am

2 Replies

5552 Views

Last post byrandy c.
Fri Apr 04, 2014 2:16 pm
Shortness of breath

Last postbyMary B. « Wed Mar 26, 2014 8:34 pm
Replies: 3
byMary B. »Sat Mar 01, 2014 7:44 am

3 Replies

6795 Views

Last post byMary B.
Wed Mar 26, 2014 8:34 pm
Co-Dependency

Last postbyLyndaLu « Tue Feb 11, 2014 12:48 am
Replies: 4
byLyndaLu »Sun Feb 02, 2014 5:08 pm

4 Replies

7160 Views

Last post byLyndaLu
Tue Feb 11, 2014 12:48 am
Question about positive talk

Last postbymtassinari « Sun Feb 09, 2014 9:17 pm
Replies: 5
byMary B. »Sat Jan 18, 2014 11:42 am

5 Replies

8251 Views

Last post bymtassinari
Sun Feb 09, 2014 9:17 pm
I'm taking less anxiety meds and I'm a mess.

Last postbyMary B. « Sun Jan 19, 2014 2:34 pm
Replies: 1
byScylla »Sat Jan 18, 2014 5:46 pm

1 Replies

5286 Views

Last post byMary B.
Sun Jan 19, 2014 2:34 pm
Empowering Group Program Run-through part3

Last postbyNinjafrodo2 « Tue Nov 19, 2013 10:06 pm
Replies: 52
byNinjafrodo2 »Sun Nov 10, 2013 11:34 pm
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52 Replies

43120 Views

Last post byNinjafrodo2
Tue Nov 19, 2013 10:06 pm
Negative thoughts all day

Last postbymtassinari « Tue Nov 19, 2013 8:59 pm
Replies: 4
bymtassinari »Fri Oct 18, 2013 8:54 pm

4 Replies

6910 Views

Last post bymtassinari
Tue Nov 19, 2013 8:59 pm
Colon cancer survivor and ongoing anxiety

Last postbyleg254 « Tue Nov 12, 2013 1:45 pm

byleg254 »Tue Nov 12, 2013 1:45 pm

0 Replies

4882 Views

Last post byleg254
Tue Nov 12, 2013 1:45 pm
Welcome to week 3

Last postbybrklyngrl06 « Wed Oct 16, 2013 10:18 pm
Replies: 3
bymissyrachy »Mon Sep 23, 2013 8:58 am

3 Replies

7031 Views

Last post bybrklyngrl06
Wed Oct 16, 2013 10:18 pm
Anyone have obsessive thougths?

Last postbycurtis123 « Sun Oct 06, 2013 12:39 pm
Replies: 8
byaustin88 »Tue Apr 16, 2013 7:31 pm

8 Replies

12960 Views

Last post bycurtis123
Sun Oct 06, 2013 12:39 pm
Worried about effects of all this panic/stress on heart

Last postbyMidwestwmn « Tue Sep 24, 2013 7:34 pm
Replies: 2
bySharon120 »Mon Jul 15, 2013 2:00 pm

2 Replies

6388 Views

Last post byMidwestwmn
Tue Sep 24, 2013 7:34 pm
Is anyone else here?

Last postbyMidwestwmn « Tue Sep 24, 2013 7:23 pm
Replies: 1
bymissyrachy »Tue Sep 24, 2013 10:16 am

1 Replies

5394 Views

Last post byMidwestwmn
Tue Sep 24, 2013 7:23 pm
Just a thought.

Last postbycurtis123 « Sat Sep 07, 2013 4:37 pm
Replies: 2
bycurtis123 »Tue Aug 27, 2013 9:16 am

2 Replies

6442 Views

Last post bycurtis123
Sat Sep 07, 2013 4:37 pm
Give it your all!

Last postbyjmali695 « Thu Jul 11, 2013 9:54 pm
Replies: 1
bycoley429 »Wed May 29, 2013 2:47 am

1 Replies

8031 Views

Last post byjmali695
Thu Jul 11, 2013 9:54 pm
Another sleepless night...

Last postbyDrWang « Thu Jul 11, 2013 2:01 pm
Replies: 8
byJenn29 »Fri May 06, 2011 6:58 am

8 Replies

10702 Views

Last post byDrWang
Thu Jul 11, 2013 2:01 pm
Contradictions

Last postbySharon120 « Thu Jul 11, 2013 9:16 am
Replies: 2
byjodiek »Sat Dec 08, 2012 4:31 pm

2 Replies

9298 Views

Last post bySharon120
Thu Jul 11, 2013 9:16 am
social anxiety

Last postbybella3 « Wed Jul 03, 2013 9:37 am
Replies: 1
byunhappy4years »Sun Jun 09, 2013 11:12 pm

1 Replies

6902 Views

Last post bybella3
Wed Jul 03, 2013 9:37 am
Possible new job.. advice?

Last postbycoachchris « Sun Jun 16, 2013 9:12 pm
Replies: 1
bycoley429 »Thu May 30, 2013 8:37 pm

1 Replies

9326 Views

Last post bycoachchris
Sun Jun 16, 2013 9:12 pm
Challenging oneself

Last postbyluvbarbie7 « Fri May 17, 2013 4:12 pm
Replies: 3
byluvbarbie7 »Sat May 04, 2013 4:19 pm

3 Replies

9678 Views

Last post byluvbarbie7
Fri May 17, 2013 4:12 pm
Headaches with session 3

Last postbytmblackbelt08 « Tue May 14, 2013 12:47 am

bytmblackbelt08 »Tue May 14, 2013 12:47 am

0 Replies

6817 Views

Last post bytmblackbelt08
Tue May 14, 2013 12:47 am
Help with self talk and negative thoughts

Last postby1niceone « Sun May 12, 2013 8:39 pm

by1niceone »Sun May 12, 2013 8:39 pm

0 Replies

7296 Views

Last post by1niceone
Sun May 12, 2013 8:39 pm
This session is important and difficult

Last postby1niceone « Sun May 12, 2013 9:19 am

by1niceone »Sun May 12, 2013 9:19 am

0 Replies

7096 Views

Last post by1niceone
Sun May 12, 2013 9:19 am
Challenging oneself

Last postbyluvbarbie7 « Sun May 05, 2013 8:59 am
Replies: 3
byluvbarbie7 »Sat May 04, 2013 4:21 pm

3 Replies

8998 Views

Last post byluvbarbie7
Sun May 05, 2013 8:59 am
My Progress: Session 3 - Self Talk

Last postbycoachchris « Thu Apr 25, 2013 9:26 pm
Replies: 1
byDannyC »Wed Apr 24, 2013 1:05 am

1 Replies

7439 Views

Last post bycoachchris
Thu Apr 25, 2013 9:26 pm

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