Session 9 - Get Off the Guilt & Worry Treadmill

New Topic

109 topics

Topics

Replies

Views

Last post

Horrible feeling re: work

Last post by munchkin51 « Tue Jun 17, 2014 11:41 pm
Replies: 1
by Someone12345 » Tue Jun 10, 2014 12:01 am

1 Replies

34085 Views

Last post by munchkin51
Tue Jun 17, 2014 11:41 pm
Empowering Group Program Run-through part9

Last post by THH « Wed Jan 22, 2014 2:42 pm
Replies: 16
by Ninjafrodo2 » Mon Jan 13, 2014 5:09 pm
1

2
16 Replies

21716 Views

Last post by THH
Wed Jan 22, 2014 2:42 pm
guilt and worry over being the "other guy"

Last post by Ninjafrodo2 « Mon Jan 13, 2014 9:52 pm
Replies: 1
by mmwillie928 » Tue Oct 22, 2013 3:46 pm

1 Replies

5619 Views

Last post by Ninjafrodo2
Mon Jan 13, 2014 9:52 pm
Anyone on session 9 May 2012

Last post by mmwillie928 « Tue Oct 22, 2013 2:46 pm
Replies: 5
by peony » Wed May 16, 2012 2:36 am

5 Replies

8920 Views

Last post by mmwillie928
Tue Oct 22, 2013 2:46 pm
Loneliness?

Last post by Wants to be stress free « Wed May 29, 2013 7:48 pm
Replies: 2
by RobertBridgeman » Mon Apr 15, 2013 6:29 pm

2 Replies

10592 Views

Last post by Wants to be stress free
Wed May 29, 2013 7:48 pm
Doing this session a 2nd week: I need it. Anyone else?

Last post by Wants to be stress free « Wed May 29, 2013 7:42 pm
Replies: 11
by peony » Wed May 23, 2012 1:14 pm
1

2
11 Replies

13582 Views

Last post by Wants to be stress free
Wed May 29, 2013 7:42 pm
Guilt and Worry Come Easy

Last post by feelingbetter01 « Wed May 22, 2013 7:21 pm

by feelingbetter01 » Wed May 22, 2013 7:21 pm

0 Replies

5613 Views

Last post by feelingbetter01
Wed May 22, 2013 7:21 pm
This session is most difficult

Last post by coachchris « Mon Dec 17, 2012 2:34 pm
Replies: 1
by rolfson » Tue Dec 11, 2012 10:07 pm

1 Replies

6444 Views

Last post by coachchris
Mon Dec 17, 2012 2:34 pm
i apologized and feel better but...

Last post by peony « Thu May 24, 2012 1:47 am
Replies: 3
by patrromig » Fri Mar 16, 2012 9:46 am

3 Replies

6448 Views

Last post by peony
Thu May 24, 2012 1:47 am
Have you tried putting off worry until a certain time?

Last post by LyndaLu « Wed May 23, 2012 4:37 pm
Replies: 4
by mramirez10 » Wed Jun 22, 2011 2:18 pm

4 Replies

7375 Views

Last post by LyndaLu
Wed May 23, 2012 4:37 pm
Taking a Pause..

Last post by keepsmilin « Tue May 01, 2012 4:04 pm

by keepsmilin » Tue May 01, 2012 4:04 pm

0 Replies

5067 Views

Last post by keepsmilin
Tue May 01, 2012 4:04 pm
Anger Episode

Last post by keepsmilin « Fri Apr 27, 2012 3:34 pm
Replies: 1
by keepsmilin » Fri Apr 27, 2012 3:29 pm

1 Replies

5198 Views

Last post by keepsmilin
Fri Apr 27, 2012 3:34 pm
Back to it

Last post by Iwillbebetter « Wed Apr 11, 2012 9:06 am

by Iwillbebetter » Wed Apr 11, 2012 9:06 am

0 Replies

4802 Views

Last post by Iwillbebetter
Wed Apr 11, 2012 9:06 am
I need some advice please help

Last post by ladybug_101 « Sun Jan 15, 2012 12:05 am
Replies: 2
by colleenf » Mon Jan 05, 2009 4:00 am

2 Replies

6426 Views

Last post by ladybug_101
Sun Jan 15, 2012 12:05 am
hello anyone on session 9

Last post by ladybug_101 « Tue Jan 10, 2012 1:14 am

by ladybug_101 » Tue Jan 10, 2012 1:14 am

0 Replies

4880 Views

Last post by ladybug_101
Tue Jan 10, 2012 1:14 am
I need advice Asap!

Last post by THH « Sun Jan 01, 2012 8:25 pm
Replies: 4
by malkicat » Fri Dec 23, 2011 10:38 pm

4 Replies

7685 Views

Last post by THH
Sun Jan 01, 2012 8:25 pm
I feel like I have something different.

Last post by ladyjeweler « Sat Nov 26, 2011 1:48 pm
Replies: 4
by NoDoubt*Lover » Sat Oct 11, 2008 9:23 am

4 Replies

7649 Views

Last post by ladyjeweler
Sat Nov 26, 2011 1:48 pm
Consumed with guilt by pain I've caused

Last post by CG822 « Tue Nov 01, 2011 1:27 am
Replies: 2
by CG822 » Sun Oct 30, 2011 5:54 pm

2 Replies

6170 Views

Last post by CG822
Tue Nov 01, 2011 1:27 am
cant stop worrying about a future event

Last post by Paisleegreen « Mon Sep 26, 2011 8:58 pm
Replies: 1
by noname_3244 » Fri Sep 16, 2011 3:15 pm

1 Replies

5253 Views

Last post by Paisleegreen
Mon Sep 26, 2011 8:58 pm
Republican presidential candidate debate

Last post by Paisleegreen « Sat Sep 10, 2011 3:05 pm
Replies: 1
by garyhermesch52 » Thu Sep 08, 2011 1:31 pm

1 Replies

5233 Views

Last post by Paisleegreen
Sat Sep 10, 2011 3:05 pm
Would Just Like To Share A Journal Entry...

Last post by Scottishchassc « Sun Sep 04, 2011 9:06 pm
Replies: 1
by Mina's Man » Tue Aug 30, 2011 6:48 pm

1 Replies

5497 Views

Last post by Scottishchassc
Sun Sep 04, 2011 9:06 pm
Neighborly Guilt

Last post by lovetheself « Sat Sep 03, 2011 1:45 am

by lovetheself » Sat Sep 03, 2011 1:45 am

0 Replies

4683 Views

Last post by lovetheself
Sat Sep 03, 2011 1:45 am
I lost it at the Target... can I get it back?

Last post by JSherm « Thu Aug 18, 2011 11:29 pm
Replies: 1
by kaah » Thu Aug 18, 2011 8:32 pm

1 Replies

5471 Views

Last post by JSherm
Thu Aug 18, 2011 11:29 pm
guilt and grieving

Last post by jkulag « Mon Aug 15, 2011 6:32 pm
Replies: 10
by eb_phila » Tue Jul 05, 2011 10:52 pm
1

2
10 Replies

13154 Views

Last post by jkulag
Mon Aug 15, 2011 6:32 pm
Making others feel bad.

Last post by mbwillow1 « Wed Aug 03, 2011 3:56 pm
Replies: 3
by iluvpugs » Sat May 16, 2009 9:53 am

3 Replies

6699 Views

Last post by mbwillow1
Wed Aug 03, 2011 3:56 pm
Anxiety returns, again.

Last post by JBerny « Thu Jul 21, 2011 10:11 pm
Replies: 14
by cj20520 » Wed Jan 26, 2011 9:44 am
1

2
14 Replies

16370 Views

Last post by JBerny
Thu Jul 21, 2011 10:11 pm
Feeling anxious because of change

Last post by Paisleegreen « Thu Jun 23, 2011 10:58 pm
Replies: 1
by mramirez10 » Wed Jun 22, 2011 3:03 pm

1 Replies

5326 Views

Last post by Paisleegreen
Thu Jun 23, 2011 10:58 pm
I need help getting motivated

Last post by mramirez10 « Wed Jun 22, 2011 2:52 pm
Replies: 5
by Brent K. » Mon Jan 31, 2011 4:43 pm

5 Replies

6930 Views

Last post by mramirez10
Wed Jun 22, 2011 2:52 pm
Building a Better Life.... Session 9

Last post by THH « Sun Jun 19, 2011 9:49 pm
Replies: 12
by mcshope » Wed Jun 08, 2011 8:41 am
1

2
12 Replies

13608 Views

Last post by THH
Sun Jun 19, 2011 9:49 pm
How To Stop Worrying and Start Living

Last post by NeverQuit « Thu May 05, 2011 10:44 am
Replies: 3
by nnancy » Wed Feb 09, 2011 9:21 am

3 Replies

5710 Views

Last post by NeverQuit
Thu May 05, 2011 10:44 am
what's wrong with me

Last post by Pauly J « Sun Apr 24, 2011 12:55 am
Replies: 1
by D.A. » Wed Apr 13, 2011 9:55 am

1 Replies

5470 Views

Last post by Pauly J
Sun Apr 24, 2011 12:55 am
Update worries Psyche Eval major setbacks

Last post by jwpearcy@hot.com « Sat Apr 23, 2011 8:47 pm
Replies: 2
by poetrob » Thu Mar 24, 2011 4:02 pm

2 Replies

6090 Views

Last post by jwpearcy@hot.com
Sat Apr 23, 2011 8:47 pm
guilt about missing work

Last post by Paridygmn « Wed Apr 06, 2011 3:03 pm
Replies: 16
by artistguy » Tue Apr 29, 2008 8:28 am
1

2
16 Replies

20377 Views

Last post by Paridygmn
Wed Apr 06, 2011 3:03 pm
Worries about Psyche evaluation major setbacks

Last post by poetrob « Tue Mar 15, 2011 10:24 am

by poetrob » Tue Mar 15, 2011 10:24 am

0 Replies

5065 Views

Last post by poetrob
Tue Mar 15, 2011 10:24 am
I messed up today!

Last post by KKross « Mon Dec 13, 2010 9:38 pm
Replies: 6
by Grandpa Doggie » Mon Dec 20, 2010 9:47 pm

6 Replies

6518 Views

Last post by KKross
Mon Dec 13, 2010 9:38 pm
I need Help w/ Worry today.

Last post by Paisleegreen « Fri Dec 10, 2010 3:39 pm
Replies: 4
by KKross » Sun Dec 12, 2010 4:32 pm

4 Replies

4982 Views

Last post by Paisleegreen
Fri Dec 10, 2010 3:39 pm
The Challenge...Lesson 9

Last post by NinjaFrodo « Sun Nov 28, 2010 4:45 pm
Replies: 124
by NinjaFrodo » Fri Nov 12, 2010 3:23 pm
1

…

9

10

11

12

13
124 Replies

67427 Views

Last post by NinjaFrodo
Sun Nov 28, 2010 4:45 pm
Get rid of my guilt

Last post by Paisleegreen « Wed Nov 10, 2010 1:30 pm
Replies: 4
by huskymania » Wed Jun 10, 2009 9:14 am

4 Replies

5983 Views

Last post by Paisleegreen
Wed Nov 10, 2010 1:30 pm
How to cope with the treadmill and obsessive thinking.

Last post by creamcheesepuff « Tue Nov 09, 2010 3:44 pm
Replies: 6
by Zoe_M » Thu Mar 12, 2009 3:54 am

6 Replies

9924 Views

Last post by creamcheesepuff
Tue Nov 09, 2010 3:44 pm
My Piece of Mind Rhyme.

Last post by VETTERLINE « Tue Oct 26, 2010 6:36 pm
Replies: 4
by Ronniecam » Mon Oct 25, 2010 12:19 am

4 Replies

5906 Views

Last post by VETTERLINE
Tue Oct 26, 2010 6:36 pm
NOPE, I wont do it........

Last post by cream cheese « Sun Oct 24, 2010 10:38 pm
Replies: 2
by Lynn L » Mon Nov 15, 2010 3:28 pm

2 Replies

3901 Views

Last post by cream cheese
Sun Oct 24, 2010 10:38 pm
Completed Session 9

Last post by Dominick « Sun Aug 22, 2010 9:55 pm
Replies: 1
by integritycode » Sun Aug 22, 2010 9:55 pm

1 Replies

4762 Views

Last post by Dominick
Sun Aug 22, 2010 9:55 pm
A little Worry Still With Me

Last post by Dominick « Thu Aug 19, 2010 10:31 am
Replies: 1
by Ann Marlene » Wed Jul 21, 2010 10:38 pm

1 Replies

5958 Views

Last post by Dominick
Thu Aug 19, 2010 10:31 am
Past Guilt

Last post by creamcheesepuff « Mon Aug 16, 2010 10:01 pm
Replies: 2
by Dominick » Sun Aug 15, 2010 3:53 pm

2 Replies

3789 Views

Last post by creamcheesepuff
Mon Aug 16, 2010 10:01 pm
How do you forgive when things havent changed?

Last post by Dominick « Sun Aug 08, 2010 3:37 am
Replies: 3
by mishster101 » Fri Dec 10, 2010 12:09 am

3 Replies

4363 Views

Last post by Dominick
Sun Aug 08, 2010 3:37 am
HELP RELAXING PLEASE!!!!!!!!

Last post by Dominick « Wed Jul 14, 2010 3:26 pm
Replies: 2
by eileenmatt » Tue Jul 13, 2010 3:46 pm

2 Replies

4839 Views

Last post by Dominick
Wed Jul 14, 2010 3:26 pm
worry

Last post by cindylou « Fri Jul 02, 2010 11:43 pm
Replies: 2
by lovely24 » Tue Jun 29, 2010 9:08 am

2 Replies

3766 Views

Last post by cindylou
Fri Jul 02, 2010 11:43 pm
Diving once and coming up again.

Last post by Guest « Thu Apr 29, 2010 9:16 am
Replies: 1
by cream cheese » Wed Mar 31, 2010 5:24 pm

1 Replies

5641 Views

Last post by Guest
Thu Apr 29, 2010 9:16 am
please read and tell me people do this too

Last post by deedee00 « Sun Mar 21, 2010 10:47 pm
Replies: 2
by helenmelon » Sun Mar 21, 2010 8:13 pm

2 Replies

4574 Views

Last post by deedee00
Sun Mar 21, 2010 10:47 pm
Losing the battle

Last post by barbgavon « Thu Oct 29, 2009 9:21 am
Replies: 15
by barbgavon » Wed Oct 28, 2009 10:28 am
1

2
15 Replies

15967 Views

Last post by barbgavon
Thu Oct 29, 2009 9:21 am

New Topic

109 topics

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum