Session 2 - Six Steps Designed to Put an End to Panic Attacks

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I have to stop procrastinating on getting better.

Last postbyali04 « Wed Sep 29, 2010 9:59 pm
Replies: 1
byali04 »Wed Sep 29, 2010 9:59 pm

1 Replies

1240 Views

Last post byali04
Wed Sep 29, 2010 9:59 pm
Program Purchasing

Last postbylovesanimals « Mon Sep 27, 2010 10:24 am
Replies: 1
byTommy35 »Mon Sep 27, 2010 10:24 am

1 Replies

1190 Views

Last post bylovesanimals
Mon Sep 27, 2010 10:24 am
Blood Sugar Levels

Last postbyalicia b. « Sun Sep 26, 2010 2:42 pm
Replies: 9
byshello »Mon Nov 22, 2010 11:22 am

9 Replies

3251 Views

Last post byalicia b.
Sun Sep 26, 2010 2:42 pm
Not being able to sit still!

Last postbyNinjaFrodo « Thu Sep 23, 2010 4:20 pm
Replies: 2
bydeldouglas »Tue Sep 07, 2010 11:15 am

2 Replies

1402 Views

Last post byNinjaFrodo
Thu Sep 23, 2010 4:20 pm
Mad anxiety/panic just from reading posts

Last postbybamaguy17 « Thu Sep 09, 2010 12:55 pm
Replies: 7
byblack »Mon Oct 18, 2010 11:29 am

7 Replies

2394 Views

Last post bybamaguy17
Thu Sep 09, 2010 12:55 pm
somewhere N the middle all of the problems

Last postbymcshope « Fri Sep 03, 2010 5:11 pm
Replies: 2
byBBBB »Fri Sep 17, 2010 1:36 pm

2 Replies

1317 Views

Last post bymcshope
Fri Sep 03, 2010 5:11 pm
Panic attacks while driving

Last postbyNewly retired « Tue Aug 31, 2010 12:07 pm
Replies: 29
byFunkspy »Sun Oct 18, 2009 7:58 pm
1
2
3
29 Replies

17227 Views

Last post byNewly retired
Tue Aug 31, 2010 12:07 pm
hypochondriac! Help.

Last postbyKatie_Lee18 « Thu Aug 26, 2010 4:50 am
Replies: 4
byhealingsoon »Sat Apr 10, 2010 2:49 pm

4 Replies

2135 Views

Last post byKatie_Lee18
Thu Aug 26, 2010 4:50 am
How do I convince myself I'm okay?

Last postbyKatie_Lee18 « Sat Aug 14, 2010 1:52 pm
Replies: 6
byKatie_Lee18 »Wed Aug 11, 2010 4:43 am

6 Replies

2327 Views

Last post byKatie_Lee18
Sat Aug 14, 2010 1:52 pm
This Anxiety will not End

Last postbyJosie Garcia « Fri Aug 13, 2010 7:20 pm
Replies: 14
byReadyForAChange! »Mon Jul 26, 2010 7:33 pm
1
2
14 Replies

8259 Views

Last post byJosie Garcia
Fri Aug 13, 2010 7:20 pm
Heart palpitations

Last postbyDominick « Fri Aug 13, 2010 2:01 am
Replies: 2
byDominick »Fri Aug 13, 2010 2:01 am

2 Replies

1501 Views

Last post byDominick
Fri Aug 13, 2010 2:01 am
New to me

Last postbyDRE_POH « Thu Aug 12, 2010 11:38 pm
Replies: 3
byjmb14 »Thu Aug 12, 2010 11:36 pm

3 Replies

1639 Views

Last post byDRE_POH
Thu Aug 12, 2010 11:38 pm
I am new to this peer group....

Last postbyvwchick3 « Sun Aug 08, 2010 3:32 pm
Replies: 5
byBrenda1573 »Fri Apr 09, 2010 8:19 pm

5 Replies

2811 Views

Last post byvwchick3
Sun Aug 08, 2010 3:32 pm
3rd day of program

Last postbyDominick « Fri Aug 06, 2010 2:56 am
Replies: 2
byMakeda »Sun Dec 12, 2010 11:42 am

2 Replies

1244 Views

Last post byDominick
Fri Aug 06, 2010 2:56 am
why do my eyes feel weird when i have a panic attack?!

Last postbyjessica1991 « Tue Aug 03, 2010 6:58 pm
Replies: 2
byWonderfulight »Sat Oct 30, 2010 1:08 am

2 Replies

1794 Views

Last post byjessica1991
Tue Aug 03, 2010 6:58 pm
One more question about GABA, has anyone taken it with Clonazepam....

Last postbyStacy S. « Mon Aug 02, 2010 9:29 am
Replies: 7
bysunset34 »Tue Jun 08, 2004 11:11 am

7 Replies

6361 Views

Last post byStacy S.
Mon Aug 02, 2010 9:29 am
six steps

Last postbyJT_Money « Thu Jul 22, 2010 2:38 pm
Replies: 2
byTexas Sun »Wed Aug 04, 2010 10:45 am

2 Replies

1345 Views

Last post byJT_Money
Thu Jul 22, 2010 2:38 pm
Everyday is a Test, especially when you've been misdiagnosed!

Last postbynatalie_pk56 « Wed Jul 07, 2010 10:55 pm
Replies: 2
byMason'smom »Wed Jul 07, 2010 8:02 pm

2 Replies

939 Views

Last post bynatalie_pk56
Wed Jul 07, 2010 10:55 pm
Panic while Driving...

Last postbyLori Ann S. « Thu Jun 24, 2010 11:11 pm
Replies: 17
byErin B. »Thu Feb 22, 2007 11:23 am
1
2
17 Replies

9309 Views

Last post byLori Ann S.
Thu Jun 24, 2010 11:11 pm
New To The Group

Last postbyAlmostThere0805 « Wed Jun 23, 2010 11:33 pm
Replies: 2
byintegritycode »Mon Jun 07, 2010 3:34 pm

2 Replies

1423 Views

Last post byAlmostThere0805
Wed Jun 23, 2010 11:33 pm
IS there any body that found that the 2nd lesson is helpful

Last postbymartha sadler « Mon May 03, 2010 7:22 pm
Replies: 1
byBeatingHeart »Thu Apr 22, 2010 1:25 pm

1 Replies

1082 Views

Last post bymartha sadler
Mon May 03, 2010 7:22 pm
Soooo guilty

Last postbymissobsessive « Sat May 01, 2010 8:18 pm
Replies: 2
bypress toward the mark »Wed Dec 15, 2010 10:44 am

2 Replies

1176 Views

Last post bymissobsessive
Sat May 01, 2010 8:18 pm
waking up with anxiety

Last postbycreamcheesepuff « Thu Apr 29, 2010 11:45 pm
Replies: 12
byjj2552 »Sun Feb 28, 2010 3:51 pm
1
2
12 Replies

7193 Views

Last post bycreamcheesepuff
Thu Apr 29, 2010 11:45 pm
Wipeeeee(d) Out!

Last postbyDisneyGirl « Wed Apr 28, 2010 7:53 pm
Replies: 2
byLynn L »Sat Jan 15, 2011 5:08 pm

2 Replies

1418 Views

Last post byDisneyGirl
Wed Apr 28, 2010 7:53 pm
Idea for Heading Off Panic Attacks

Last postbyDisneyGirl « Wed Apr 28, 2010 7:48 pm
Replies: 4
bywadem »Thu Feb 04, 2010 2:52 pm

4 Replies

1426 Views

Last post byDisneyGirl
Wed Apr 28, 2010 7:48 pm
Six Steps Worked Today!

Last postbymarty ann « Sun Apr 18, 2010 8:57 am
Replies: 5
byClaudia 11 »Fri Dec 24, 2010 11:30 pm

5 Replies

1956 Views

Last post bymarty ann
Sun Apr 18, 2010 8:57 am
Feel like I'm falling behind

Last postbyPhoenix2010 « Sat Apr 17, 2010 2:41 am
Replies: 3
byVallartaSun »Fri Apr 16, 2010 2:03 am

3 Replies

1644 Views

Last post byPhoenix2010
Sat Apr 17, 2010 2:41 am
Need to take the power out of it.

Last postbyBeatingHeart « Fri Apr 16, 2010 10:30 am
Replies: 5
byPhoenix2010 »Mon Apr 12, 2010 10:59 pm

5 Replies

1715 Views

Last post byBeatingHeart
Fri Apr 16, 2010 10:30 am
Hard to start this session

Last postbyGuest « Wed Apr 14, 2010 4:07 pm
Replies: 4
byAylar »Thu Apr 08, 2010 8:21 am

4 Replies

1520 Views

Last post byGuest
Wed Apr 14, 2010 4:07 pm
new to program/unsure

Last postbyBSVP8 « Mon Apr 12, 2010 7:29 pm
Replies: 2
bycream cheese »Mon Apr 12, 2010 8:14 pm

2 Replies

1486 Views

Last post byBSVP8
Mon Apr 12, 2010 7:29 pm
Panic Attacks

Last postbyTexas Blossom « Thu Apr 08, 2010 2:10 pm
Replies: 1
byTexas Blossom »Thu Apr 08, 2010 2:10 pm

1 Replies

1270 Views

Last post byTexas Blossom
Thu Apr 08, 2010 2:10 pm
I was scared

Last postbycream cheese « Wed Apr 07, 2010 10:22 pm
Replies: 2
byKatie_Lee18 »Sat Apr 03, 2010 1:48 am

2 Replies

1534 Views

Last post bycream cheese
Wed Apr 07, 2010 10:22 pm
For Hypochondriacs!

Last postbyStartToday « Wed Mar 24, 2010 11:32 am
Replies: 4
byLoveThisLife »Sun Mar 21, 2010 1:35 pm

4 Replies

1223 Views

Last post byStartToday
Wed Mar 24, 2010 11:32 am
When I have a panic attack

Last postbyAzureness « Sun Mar 21, 2010 8:41 pm
Replies: 5
byKatie_Lee18 »Sat Mar 13, 2010 3:56 pm

5 Replies

2134 Views

Last post byAzureness
Sun Mar 21, 2010 8:41 pm
just started session 2

Last postbydreamcatcher72 « Sat Mar 20, 2010 1:53 pm
Replies: 3
byLaurie U »Tue Mar 16, 2010 10:52 am

3 Replies

2319 Views

Last post bydreamcatcher72
Sat Mar 20, 2010 1:53 pm
depression

Last postbyKatie_Lee18 « Sat Mar 20, 2010 12:13 pm
Replies: 1
byKatie_Lee18 »Sat Mar 20, 2010 12:13 pm

1 Replies

1161 Views

Last post byKatie_Lee18
Sat Mar 20, 2010 12:13 pm
I KNOW WHAT I'M AFRAID OF TOO!

Last postbycream cheese « Fri Mar 19, 2010 11:26 pm
Replies: 4
bySusan70 »Thu Mar 18, 2010 12:40 pm

4 Replies

1684 Views

Last post bycream cheese
Fri Mar 19, 2010 11:26 pm
Lost My Self Confidence

Last postbyHunter75 « Sat Mar 13, 2010 9:19 pm
Replies: 2
byflower74 »Mon Feb 22, 2010 8:53 pm

2 Replies

2035 Views

Last post byHunter75
Sat Mar 13, 2010 9:19 pm
Hypochondria

Last postbyMs. Hopeful « Sat Mar 13, 2010 8:55 am
Replies: 8
byJess31 »Sun Feb 07, 2010 3:36 pm

8 Replies

1938 Views

Last post byMs. Hopeful
Sat Mar 13, 2010 8:55 am
Making descions

Last postbyASJ « Fri Mar 12, 2010 3:43 pm
Replies: 1
byASJ »Fri Mar 12, 2010 3:43 pm

1 Replies

1676 Views

Last post byASJ
Fri Mar 12, 2010 3:43 pm
Feeling Over whelmed today

Last postbyJean.T.R « Fri Mar 12, 2010 12:32 pm
Replies: 3
byASJ »Fri Mar 12, 2010 11:57 am

3 Replies

2129 Views

Last post byJean.T.R
Fri Mar 12, 2010 12:32 pm
Taking medication

Last postbyASJ « Thu Mar 11, 2010 9:23 am
Replies: 1
byASJ »Thu Mar 11, 2010 9:23 am

1 Replies

1725 Views

Last post byASJ
Thu Mar 11, 2010 9:23 am
Have trouble sleeping

Last postbyhoneydew3 « Thu Mar 11, 2010 8:53 am
Replies: 7
byASJ »Tue Mar 09, 2010 5:43 pm

7 Replies

2304 Views

Last post byhoneydew3
Thu Mar 11, 2010 8:53 am
Fear of having panic attacks

Last postbydoozyj « Wed Mar 03, 2010 3:36 am
Replies: 2
byBobby Mase »Sun Feb 28, 2010 5:59 pm

2 Replies

1007 Views

Last post bydoozyj
Wed Mar 03, 2010 3:36 am
New to Program

Last postbyBig jay « Sun Feb 28, 2010 9:52 am
Replies: 5
byrcmjr65 »Tue Feb 02, 2010 6:45 pm

5 Replies

1334 Views

Last post byBig jay
Sun Feb 28, 2010 9:52 am
Waking up depressed

Last postbyjdscass « Tue Feb 23, 2010 8:28 am
Replies: 5
byTrguitar »Thu Feb 11, 2010 10:35 am

5 Replies

1408 Views

Last post byjdscass
Tue Feb 23, 2010 8:28 am
Shaky/Nervous Voice During Phone Presentation

Last postbywoodbridge « Sun Feb 14, 2010 10:20 am
Replies: 3
byTOROM »Wed Feb 10, 2010 8:49 pm

3 Replies

1303 Views

Last post bywoodbridge
Sun Feb 14, 2010 10:20 am
Session 2- Second Chance with program

Last postbywoodbridge « Sun Feb 14, 2010 10:18 am
Replies: 2
bybls2007 »Thu Feb 11, 2010 11:18 pm

2 Replies

909 Views

Last post bywoodbridge
Sun Feb 14, 2010 10:18 am
Agoraphobia?

Last postbydeedee00 « Fri Feb 05, 2010 7:58 pm
Replies: 3
byToriano75 »Thu Feb 04, 2010 3:29 pm

3 Replies

1139 Views

Last post bydeedee00
Fri Feb 05, 2010 7:58 pm
passing out

Last postbyrcmjr65 « Tue Feb 02, 2010 6:55 pm
Replies: 5
bypanic101 »Thu Nov 12, 2009 2:18 pm

5 Replies

1546 Views

Last post byrcmjr65
Tue Feb 02, 2010 6:55 pm

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