Perspective

exceed · Post by **exceed** » Thu Mar 20, 2008 1:01 am

If Lance Armstrong can beat cancer, and go on to win the tour de France, I surely can beat a little anxiety disorder.

Guest · Post by **Guest** » Thu Mar 20, 2008 1:08 am

Good for you! - guess what? - I can do it too!
Thanks for the uplift.

Guest · Post by **Guest** » Thu Mar 20, 2008 1:36 am

Thanks for your thoughts, I really needed
to hear that today. If we can take the
focus off ourselves and look around - I'll
bet we'll feel alot more blessed that we
act. Negative to positive. Despair to hope.
It's just a mountain - and we have the power
to get to the other side. Thanks again, L

Guest · Post by **Guest** » Fri Apr 11, 2008 11:59 am

It's even easier when you think of anxiety as just anxiety and not a "disorder" so to speak. We all experience different feelings at different times.

Happiness, sadness, joy, jealously, anger, nervousness, etc.

When you think of it this way, you don't feel like there's something's wrong with you.

Feeling anxiety is just your body's way of telling you that your heart doesn't like your thoughts.

Once you change your thoughts to more positive ones, a nicer feeling will follow.

Guest · Post by **Guest** » Sat Apr 12, 2008 10:53 pm

That is really beautiful what you wrote amy. It was very special. Thank you for posting that wonderful response. Amazing what happens when one changes their view/perspective/thoughts about any thing.....

Guest · Post by **Guest** » Wed Apr 16, 2008 9:03 am

I just an bad habit... you will break it.