anxiety playing with my mind

Curtstl7 · Post by **Curtstl7** » Wed Mar 31, 2010 3:44 am

whenever i have anxiety i always have this fear of being bipolar. sometimes i think i am bipolar, because i will be fine for a wekk and the next week i will have anxiety, be a little more touchy and emotional and stuff, but mainly my anxiety is just sky high. any suggestions to deal with this?

Guest · Post by **Guest** » Wed Mar 31, 2010 8:34 am

Hello Curt its just your negative thinking trying to scare you.

If you have the program, take it out and start on lesson 3 Negative thinking.

Many of us have had the same thoughts.

Take care and God Bless.

Guest · Post by **Guest** » Wed Mar 31, 2010 8:44 am

I agree. Don't too caught up in the label, or diagnosis. It's anxiety whatever trappings it's wearing that day. The program will adress it all.

Good luck!