Relaxation CD vs" the calm app

[jenannlynn]

I've been using the anxiety program on the calm app. Çan I use that instead or in place of the program's relaxation CD?

[coachchris]

Yes, I love the calm app. It's full of great help for relaxation and selftalk.

[Kelseystar]

I’ve been using the calm app too! The only thing I’ve noticed is if you use the free version after a while it won’t let you use the recordings anymore. I like using a mixture of the CDs and the app to switch it up. However I’m finding a hard time to find time in my day to do the relaxation CDS especially since I don’t live alone.

[LadyJ910]

What is the "Calm App"?
This is like my zillionth try at this program, never made it past/through session 2.
So of course this time around the dang relaxation CD is missing from the pack.. Sigh!
I have no money to do any of the stuff online that requires subscriptions and such.
So haven't had any luck finding a usable substitute for Lucinda's CD.