Dosage for Valerian??

Questions and experiences with prescription medications
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Inner Peace
Posts:53
Joined:Tue Jul 10, 2007 1:50 pm
Dosage for Valerian??

Post by Inner Peace » Fri Jun 07, 2013 5:34 pm

Question for those folks who use Valerian, What dosage do you take? I have tried 100mg and it does not seem to help. Wondering what dosage others find to be effective.
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