new

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
Post Reply
rbugs
Posts: 1
Joined: Sun Jan 30, 2011 1:40 pm

new

Post by rbugs »

I bought this program a couple years ago.I think i am finally going to do it.I am finding this page difficult to navigate.I will not give up,at least not today.
Best wishes to all Rich
tommy_riley
Posts: 31
Joined: Mon Jan 24, 2011 1:57 pm
Location: San Francisco, CA

Re: new

Post by tommy_riley »

Hi Rich,
I bought the program a month ago and have only completed session one (basically the introduction). I am trying to motivate myself to start session 2, but I keep putting it off for some reason :(

-Tommy
Nanner823
Posts: 44
Joined: Sun Dec 12, 2010 11:43 pm
Location: (noun) Ones place of existance.
Contact:

Re: new

Post by Nanner823 »

Hi guys, I also bought a while ago. Now I finally have the motivation to start it. Although its been session one for a while.
Paisleegreen
Posts: 1778
Joined: Mon Oct 25, 2010 5:27 pm

Re: new

Post by Paisleegreen »

I hope you all start working the Program and listen to the CDs. It will really help to change the way you feel. I do not have any more panic attacks and many of my "scary feelings" in my gut have subsided measurably. Please let us know how you guys are doing. Paislee :)
Post Reply

Return to “Session 1 - Anxiety and Depression: Symptoms, Causes and Common Fears”