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Did you know what you eat and drink dramatically affects how you feel? Learn how to calm yourself and feel more energetic through diet and exercise.
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Dominick
Posts: 44
Joined: Mon Jun 07, 2010 2:13 pm

Post by Dominick »

Finished up session 5. i learned how to eat better foods eliminate sugar and caffeine permanently and start an exercise regime.This was a very beneficial session. I'm still feeling good no anxious episodes or fears.
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