I was able to take a short trip!

JT_Money · Post by **JT_Money** » Sat Jul 31, 2010 8:38 am

I'm not house-bound by any stretch, but I'm what I call 'functioning' - I work, I socialize, and I travel places. But its all done with a lot of anxiety attached.

Today my family and I went on a short trip out of town, where I wasn't the driver (I hate not driving - its the lack of control thing). We also stopped at a roadside diner where I ate a light meal. As some of you may know from my previous posts, eating is a large source of anxiety for me. I was able to eat and ride back with minimal anxiety using the techniques from the program. I'm really pleased with that!

Just thought I would share.

Guest · Post by **Guest** » Sat Jul 31, 2010 2:50 pm

Congratulations ! Eventually it will come to the point where you don't even think about it. You'll just do it.

Way to go !

Guest · Post by **Guest** » Sat Jul 31, 2010 3:10 pm

I can't wait for that day!

Guest · Post by **Guest** » Sun Aug 01, 2010 8:30 am

Good Stuff JT.. I look forward to those things too and after what you just accomplished I bet it wont be too long from now that you are doing all the things you hoped to

Jill~