Negative thinking

"Combatting Stress & Depression" Program participant's may post support questions here
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Angelgirl
Posts: 2
Joined: Wed Apr 28, 2010 6:37 pm

Post by Angelgirl »

Lately I've been having these bad thoughts of death and something bad is going to happen. I have this huge fear of dying. And thoughts that someone dear to me will pass. How do I overcome this?
Guest

Post by Guest »

hi angel girl
my name is candice i am very new to the program but i feel that i got the drift of things quite fast. i dont have the fear of death my thing is losing my mind but i think it is all the same. i get these spacey feelings then i start obsessing that im going crazy. just recently ive i noticed it happens more at night (when im tired) or if ive isolated myself for to many days. do you own the program?
Guest

Post by Guest »

yes I do own the program. I'm on session 3 now. I feel the same feelings you feel. I don't know why my thoughts have come to that. It's so scary.
Guest

Post by Guest »

Originally posted by space_caddet7321:
hi angel girl
my name is candice i am very new to the program but i feel that i got the drift of things quite fast. i dont have the fear of death my thing is losing my mind but i think it is all the same. i get these spacey feelings then i start obsessing that im going crazy. just recently ive i noticed it happens more at night (when im tired) or if ive isolated myself for to many days. do you own the program?
I get the spacey feeling & have problems remembering things. I have to be real careful.
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