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You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
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ashb
Posts: 3
Joined: Tue Jul 31, 2007 4:25 pm

Post by ashb » Thu Feb 14, 2008 9:01 am

I am currently a college student and was taking so many credits that i haven't had time for myself... i know that you should take care of yourself first but it seems so hard when you get so involved with school... My mom reminded me by asking how the program was going... but i hadn't touched it since the first of the year... i even feel bad for her buying me the program... it was two months of really hard finances justs to afford the four hundred program

i have luckly continued throughout my absence listening to the relaxation tapes once a day... so back to square one i go... and hopefully this time i can do it :)
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Guest

Post by Guest » Thu Feb 14, 2008 9:36 am

I wish you well on your journey. Stay with it and come here for support anytime you need it.
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Guest

Post by Guest » Thu Feb 14, 2008 10:11 am

I think it is great that you are young and even know about the program and doing the relaxation. I really wish I had this information when I was younger. Whenever you get a chance, continue and keep up with the relaxation-good luck.
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