Relaxation CD

DebDeb · Post by **DebDeb** » Tue Feb 12, 2008 3:48 am

I fell asleep listening to this last night;
Very relaxing!! I probably used up my batteries as when I had awakened it was still on.

Guest · Post by **Guest** » Tue Feb 12, 2008 5:58 am

Hi Deb,
I agree, the tape is very relaxing!! I listened to it for the first time last night and I didn't fall asleep during it but slept like a baby when I went to bed. It's a great tape!
Steph

Guest · Post by **Guest** » Wed Feb 13, 2008 4:11 pm

Is it possible to do the course without the relaxation cd? I bought a 2nd hand version and the cd is scratched.

Guest · Post by **Guest** » Thu Feb 14, 2008 6:08 am

It may be possible but I don't think you will get the full effect. It's a pretty critical tool.

Guest · Post by **Guest** » Thu Feb 14, 2008 6:42 am

I've fallen asleep to this many times. My meditation teacher said that the best form of meditation was sleep. Glad to see it is helping you

Guest · Post by **Guest** » Thu Feb 14, 2008 7:06 am

Hi DebDeb,

I also listen to the relaxation tape at night and it puts me right to sleep and I have to say I always have a peaceful night sleep. I never have trouble sleeping, I actually go right to sleep but this kind of sleep is different, its wonderful.