I dont know how to start...

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
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Leszek
Posts: 1
Joined: Tue Dec 30, 2008 8:13 pm

Post by Leszek » Wed Dec 31, 2008 7:54 am

I'm second day on the program, walking around on this site, looking in forums and discussions, reading and wandering where should I start? should I write my story? where, to whom, who will be reading it and it will take forever to do it. There is so much and I'm lost with the question: how i will find the time to type and read and listen. It's overwhelming...

Guest

Post by Guest » Wed Dec 31, 2008 8:11 am

leszek, just like we learned to walk or even when we learned to ride a bike, remember how scare we were? but we managed to start by just coasting the bike a few feet at atime, then we pedal 1/2 a pedal at a time till we felt confident enough to sit on the bike and pedal away. this program will be similar to that. hope this help. manuel cruz

Guest

Post by Guest » Wed Dec 31, 2008 8:21 am

Thanks, 1cruzman. It seems that I have a lots of time, but something tells me to do something different, I don't really know what. There is nothing to do, just get prepared to new Year's Eve party I'll be going to with my wife and her father. maybe today I should give myself a brake and start fresh with a new year?

Guest

Post by Guest » Wed Dec 31, 2008 8:26 am

Thats the spirit. glad i could contribute a grain of sand. mac

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