Beat Anxiety The Natural way!!

Butcher909 · Post by **Butcher909** » Mon Sep 07, 2009 7:50 am

Hi am trying to beat my anxiety the natural way i dont want meds right now i drink tea i take L-theanine and i got some healing stones is there anything elese out there ?? i just order some b complex to

Guest · Post by **Guest** » Mon Sep 07, 2009 8:51 am

from what i was reading L-Theanine sounds great,i myself am going to try it and see if it can help me.

Guest · Post by **Guest** » Mon Sep 07, 2009 12:10 pm

Any idea what the recommended dose for L-Theanine is for an adult?

Guest · Post by **Guest** » Mon Sep 07, 2009 12:53 pm

recommended dose for L-Theanine is for an adult

The most common dosage of L-Theanine is in the range of 50 - 200 mg. While some people need a higher dosage, some need less, but the above is recommended. This dosage usually lasts for 8 to 10 hours.

Guest · Post by **Guest** » Mon Sep 07, 2009 1:47 pm

L-Theanine

Thanks, Yamel. I'm going to give it a try.

Guest · Post by **Guest** » Mon Sep 07, 2009 5:36 pm

The L-theanine is not realy working for me it work the first few days then lost its effect i might try Happy camper .any way i ask you guys what good for me lol

Guest · Post by **Guest** » Tue Sep 08, 2009 1:03 am

what dosage where you taken,and it might have stop working because you might need a bit more,some ppl take double 400mg cuz 200mg wasnt doing much

Guest · Post by **Guest** » Tue Sep 08, 2009 7:49 am

Am takeing 100mg

Guest · Post by **Guest** » Tue Sep 08, 2009 4:40 pm

Hi! I too want to try something naturally.I already take homeopathic pelets, sorry I probably spelled that wrong..and I use either stress out tincture or chamomile. What is this l-theanine?? I've heard of Happy Camper..does anyone take that and is it working for you?? My anxiety is random..maybe hormonal?? I will feel anxious and stressed for a week or an event then I'll be fine for a while. My dr ordered me zoloft and I picked it up but have no desire to take it. Anyone relate?

Guest · Post by **Guest** » Fri Sep 11, 2009 5:20 pm

If1117 Yes I relate. Mine comes and goes too and I thought mine was hormonal. That would have been the easy fix right? Not, but he did prescribe Clonazepam, which he said I could take just when needed. Not addicitive. The pharmacist said it only would be if I were to abuse it. It has worked well, sometimes I need it to help me sleep. It just relaxes me enough to ease my mind from the anxiety.