Anyone suffering from depression may post their history, experience, comments and/or suggestions. Please refrain from indepth discussions about medicines or other therapies.
I have ordered Lucinda's book and i wanted to know if anyone has read it because i was curious to know if there is anything in it about low self asteem or helping you like yourself and feel confident besides the anxiety?
From Panic to Power? I don't know if it will help with what you are looking for in particular but anything that you feel you will learn from will help your self-esteem and confidence. It is a good book but it isn't a miracle. Just another tool which is good.