Hypnosis dvd or cd info?

radarsmom · Post by **radarsmom** » Thu Aug 20, 2009 12:43 pm

Hi

I would like to know if anyone knows of a good hypnosis cd or dvd to help with anxiety and panic?

Guest · Post by **Guest** » Thu Aug 20, 2009 1:41 pm

Hypnosis is NOT the answer, I suggest you give Lucinda's program a committed try...I am new at this but am grateful that negative thinking was brought to my attention. I'm making progress...This afterdecades of depression, been to hell and back more than once. Keep the faith. Jeanie

Guest · Post by **Guest** » Thu Aug 20, 2009 6:28 pm

I wouldn't rule out hypnosis as something to supplement the program. Hypnosis is really just deep relaxation, so it shouldn't be at odds with what the program is teaching. Unfortunately, I don't have any good suggestions for a hypnosis CD or DVD.

Guest · Post by **Guest** » Mon Aug 24, 2009 11:16 am

Hi
Thanks for the reply. I am doing the program for the second time with some success. I was wondering if I might do even better with hypnosis. I have heard reports of it helping with stuff like IBS and smoking cessation and thought it might be worth asking about.

Thanks again for your thoughts.

Guest · Post by **Guest** » Tue Aug 25, 2009 2:00 am

I like this guy...
http://www.adam-eason.com/

Guest · Post by **Guest** » Wed Aug 26, 2009 4:52 am

Hypnosis did not work for me a waste of my time and money. I have also been to therapy but I am on session 3 of Lucindas program and I am noticing a difference in myself.

Guest · Post by **Guest** » Wed Aug 26, 2009 2:29 pm

Thank you Forsaken, I will check it out.

Thank you Linda. I am not sure at this point what I will do. I am gathering info.