To worrywoman:
You are so right! The thoughts are not you!
They are 100% OCD, a medical disorder. God, who knows everything knows how you Love Him. He sees deeply into your heart, even more than you do, and he knows the thoughts are not real, NOT sinful.
You can permit these thoughts to exist, try not to pay attention to them. They'll overwhelm you every time. Go on to the next thought or do something pleasant for at least 5 minutes. If you make it to five, go for 10 minutes or more BUT DO NOT DO THE COMPULSION THE OCD IS TELLING YOU TO DO. Lie to your OCD and say "I'll do it later or think about it later" But the compulsion will only encourage more obsession. WHO NEEDS IT? Not you for sure!
The more you allow these thoughts to come and go without a cumpulsion, the more likely they will fade. God is a God of Peace, but the worry about the basphemous thoughts turns Him into a terrorist!
Anticipate that the thoughts will come, it's part of a bad habit. But ACCEPT them when they do come as 100% OCD. And you can do it with my priestly permission. Pray, go to Communion, and do not avoid any activity because it's likely to "cause" bad thoughts. If these thoughts occur they carry no sin whatsoever. St Alphonsus would back me up on this.
Find a regular Confessor whom you can trust and abide by his wise counsel. He has the grace of his ordination and the Confessional to protect you both. Do this ASAP.
You might also join Scrupulous Anonymous by logging on to
www.ligouri.org and following the leads to the SA newsletter. This has been helpful to me, personally and I hope it will be for you.
Bye for now and God bless you!
Your pal,
Fr Ed (fredcz)