Relaxation CD Question.....

KidChaos · Post by **KidChaos** » Mon Jul 27, 2009 3:44 pm

Just tryin to get some info on the cd that is consistently pushed as being a key to recovery. Call me "paranoid" ha! But, i'm a lil skeptical and unsure. I don't want any hypnotic state, subliminal encryption, or out of the ordinary stuff taking place in my head. I def have enough issues to put an end too. Big thank you to anybody that could give me input on this, thoughts, or comments relating too. By the way! I'm new..... which I'm sure you gathered by the skepticism and negativity....

Happy319 · Post by **Happy319** » Mon Jul 27, 2009 3:48 pm

Hi Kid chaos:
I allow the cd to take over and every time it allows my body and mind some peace and practice toward my goal which is recovery. I have just started a group that will do the program with me every week till the end and we will email each other each niht after completion of the cd, I am always on online chat (great tool)/as maren509. If interested in joining the group email me at maren509@optonline.net

jillzmind · Post by **jillzmind** » Mon Jul 27, 2009 6:02 pm

Yeah Lucinda mentions that the relaxation tape isn't hypnosis or subliminal. but rather just self relaxation exercises.