"Mommy Guilt"
I like to exercise because it helps my mood, but I find it really difficult to fit into my day. I take walks with my little ones when it is nice outside, but it hardly gets my heart rate up and I don't think it is really exercising half of the time. Any suggestions on how I can filter out the guilt and try to make myself more a priority? I love my kids and feel I am neglecting them when I workout. I don't want to join a gym with daycare. My youngest has seperation anxiety and would cause me more anxiety than I could handle.
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- Posts: 2
- Joined: Tue Jul 21, 2009 9:31 pm