The program works, but, you really do have to give it your all and all!!! You must work on it daily and make it one of your top priorities...
When I received the program around 7 years ago, it was free for one month. What that means is this is the trial period. I still had to go ahead and give out my credit card information, but, I had a month to return it, if I did not think it helped me...
Praise be to God...It was the answer to all of my prayers!!! Of course, I worked really hard on the program...I gave it my all and all!!!
I was determined to get better. I was sooo angry at the anxiety and panic attacks, and I was sooo sick of living my life in that manner!!! You could say that I had enough...and enough is enough!!! I was totally fed up!!
I don't believe that if you pay by credit card that the monthly payments are very high at all, and it sure was worth my investment!!!
I always prayed that someday I would just wake up feeling normal again. It never happened that way in all those 21 years which I suffered...There was no magical cure for me...I found this out the hard way!!!
I totally understand how frustrated and angry a person can become from having these panic attacks daily to the point of being housebound!!! I honestly thought my life was doomed!!!
Maybe if your parents could read the postings on this forum, then, they would understand how much this program really does help people!!!
This program does work, but, you must do the work!!! You learn valuable coping skills that will remain with you for the rest of your life!!!
I will be praying for you!!! God Bless!!!
ARE YOU LYING ABOUT THIS PROGRAM?
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Guest
BTW: I began using the skills in the program to get out there and live my life within 2 or 3 months after beginning the program!!!
Of course, I wasn't completed healed, but, wow...it sure did feel good to be able to leave the house and learn how to ride out those panic attacks without fearing them!!!
Once you lose the fear of them, they just don't hang around any longer!!!
If you do order the program, then, you need to stick with it, even after you begin feeling better!!!
I pray this helps you to understand how the program works!!! God Bless
Of course, I wasn't completed healed, but, wow...it sure did feel good to be able to leave the house and learn how to ride out those panic attacks without fearing them!!!
Once you lose the fear of them, they just don't hang around any longer!!!
If you do order the program, then, you need to stick with it, even after you begin feeling better!!!
I pray this helps you to understand how the program works!!! God Bless
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Guest
Hi There,
Take the test from the home window of the website. Put in your email address and Lucinda will send you a free mini course. Also, I got an email for 50% off the program. I know sales people can be annoying but be firm and tell them to take you off their list. They also give a program away free everyday so make sure you sign up for it. Also, The members here are wonderful and very supportive. They will help.
Take the test from the home window of the website. Put in your email address and Lucinda will send you a free mini course. Also, I got an email for 50% off the program. I know sales people can be annoying but be firm and tell them to take you off their list. They also give a program away free everyday so make sure you sign up for it. Also, The members here are wonderful and very supportive. They will help.
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Guest
Yes, there's a free mini-course where you will get a few sessions in your inbox.
You also have to remember that once you get out there, you will still be a little anxious and uncomfortable, you actually have to feel these things in order to get rid of the fear, you won't expose yourself to your anxious situations totally calm. This is important to remember, and to know that it's "okay" to feel these feelings.
I'm sorry about misinterpreting what you said about your parents. You do still have to move on from that, you can't hang on to what your parents did, forever. Refuse to 'own' those feelings, refuse to let it bother you.
Before I bought the program, I did get "From Panic to Power" from the library. Fortunately nobody else had it on hold and I was able to renew it 3 times. I am still planning on buying it. I also am reading "What to say when you talk to yourself" and "The Happiness Makeover" these books are about positive thought replacement, very important for recovery.
I think the best thing you could do for yourself right now is learn how to overcome your panic attacks, accept them, breathe through them, and tell yourself that they are going to pass. Do that every time you start to feel anxious, etc. Start with that.
Then work on some of the positive thought replacements. You have a lot of negative thoughts going on in your head like a looped tape. You have to add in positive thoughts so that the negative thoughts can leave.
This all takes time though - that is why the program takes 15 weeks to go through. Your psyche has retained this disorder so a lot of is automatic. You have to break the cycle, and that takes some work and time.
You also have to remember that once you get out there, you will still be a little anxious and uncomfortable, you actually have to feel these things in order to get rid of the fear, you won't expose yourself to your anxious situations totally calm. This is important to remember, and to know that it's "okay" to feel these feelings.
I'm sorry about misinterpreting what you said about your parents. You do still have to move on from that, you can't hang on to what your parents did, forever. Refuse to 'own' those feelings, refuse to let it bother you.
Before I bought the program, I did get "From Panic to Power" from the library. Fortunately nobody else had it on hold and I was able to renew it 3 times. I am still planning on buying it. I also am reading "What to say when you talk to yourself" and "The Happiness Makeover" these books are about positive thought replacement, very important for recovery.
I think the best thing you could do for yourself right now is learn how to overcome your panic attacks, accept them, breathe through them, and tell yourself that they are going to pass. Do that every time you start to feel anxious, etc. Start with that.
Then work on some of the positive thought replacements. You have a lot of negative thoughts going on in your head like a looped tape. You have to add in positive thoughts so that the negative thoughts can leave.
This all takes time though - that is why the program takes 15 weeks to go through. Your psyche has retained this disorder so a lot of is automatic. You have to break the cycle, and that takes some work and time.
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Guest
Thank you all for your advice i will try to go get that book "From Panic to Power" and read up on more stuff online though i'm still trying to get this program even though my parents won't help me at all saying its a waste of money not understanding that i has helped for some people while my parents still put their negative thoughts on me making me feel negative as well. I do have strong Anxiety and i get angry very easily but i'm trying to control it and get through everyday and i hope everything gets better.. Because sometimes i give up and just want to go to the Doctor here who perscribes Antidepressants or go to Gateway Behavoral Services where i can get medication for free since i have never worked due to my panic disorder. I know i can get help its just getting the money and ride from someone to get it though i will keep trying and try hard not to think negative or give up. Once again thank you all for your help and advice and i'm glad you got better because this anxiety stuff isn't a good thing to live with : (
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Guest
xlostgirlx,
See your not alone kid,hang in the best you can,anger is an easy way for your anxiety to increase you've noticed that,so that's a start on the road to getting better.The course even if it's the old one ,has basically the same information and skills is very cheap as stated above on E-bay or amazon.Come back here and talk with the people on line as much as you can,venting is good.Don't expect your parent's to understand your anxiety that my help you from getting angry at them,but remember your not ALONE.Please keep us updated on you progress and efforts to get the program,you may want to write Carolyn Dickman,she may give you some good advice in your efforts regarding your financial situation and getting the program.
Sincerely,Sit
See your not alone kid,hang in the best you can,anger is an easy way for your anxiety to increase you've noticed that,so that's a start on the road to getting better.The course even if it's the old one ,has basically the same information and skills is very cheap as stated above on E-bay or amazon.Come back here and talk with the people on line as much as you can,venting is good.Don't expect your parent's to understand your anxiety that my help you from getting angry at them,but remember your not ALONE.Please keep us updated on you progress and efforts to get the program,you may want to write Carolyn Dickman,she may give you some good advice in your efforts regarding your financial situation and getting the program.
Sincerely,Sit
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sandy krahn
- Posts: 22
- Joined: Sat Jul 04, 2009 3:32 pm
all i can tell you even if you don,t beleive now this program will help you and make you feel much better. It makes you aware of why Your anxiety anger and depression comes from You. It makes you recognize why this is happening and tells you how to deal with It so you can make the road to recovery. I was skeptical, but the approach it takes makes you want to grt well and it shows you how So beleive and ask help from others thousands and thousands are all in the same situation you are even worse ,but sometimes we are so in are self we can't see it and we feel like we can't get out. You have to try please.
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Guest
I've been right where you are..However, I had four small children at the age of 22, which was the peak of my anxiety/panic disorder.
I know what it's like to feel "disassociated" and "alone". I know what it's like to have racing thoughts, fear, heart palpitations every waking minute of the day. I know what it's like to wake up in the middle of night, God willing I ever fell asleep, throwing up til' there was nothing left to throw up. Crying in my pillow, hoping not to wake my husband and children. Blowing into a paper sack in hopes that I wouldn't pass out from hyperventilating. I know what it's like to get into my car, with babies strapped in, hoping and praying that the panic would stop, but I forced myself to get out there, cuz I knew I had responsibilities. There were times that I would feel so "Unreal" that I questioned the very existance of my family and GOD. Girl, I KNOW WHAT YOU ARE going through!!! and so do most of the people on this forum.
Granted, most of us have had the opportunity to purchase the program, don't count it all as useless or a hoax...THIS WORKS!!!
I've struggled with this disorder for over 25 years. I am now 40 and for the FIRST time I feel healing and HOPE, but most of all HAPPINESS!
If you cannot afford the program, please read every post here, that you can possibly read. I encourage you to join in on the conversations. I don't know how you veiw "spiritualism", but for me, that was the biggest factor in my recovery. GOD brought me to this program, and the program drew me closer to him.
DO NOT give up!!!! you CAN live a life of peace!!! it's in us ALL! The biggest lesson learned, for me, is my attitude! The way I thought about life and myself. When I started saying "I WILL" instead of "I cant", it changed me tremendously, however, it was a process. NO ONE can change overnight, but you will be amazed at how quickly your mind response to situations when you change your "thought pattern", which is the basis of CBT.."cognitive behavior therapy".
I'm sorry that you felt pressured by those that have called you, however most, if not all of those working for StressCenter.com has experienced this type of disorder. They KNOW it works!!! I cannot speak for them, but what I can say is, give it your best shot, with whatever means you have. If you cannot afford the program right now, chime in the conversations. We're here for you!!! One step at a time girl! You cannot go wrong. Although I prefer to do this without medication, I think you may want to consider doing so, just to take the edge off, while your working the program.
It's okay and YOU WILL BE OKAY!! I am living proof that there is LIFE after Panic!!! I am a living creature that has been through MORE than you can imaging, and here I am today, two years in the making, happy healthy and FREEEEE. I do experience anxiety from time to time, but so does everyone else on this planet...the only difference is, I KNOW how to "change my way of thinking"...I can NOW spot "triggers" of anxiety and wart them off before they even start. Please, give this a try..even if it's just reading and corresponding with the forum. You thank yourself later.
Don't be afraid, and MOST of ALL, don't listen to skeptics..this is YOUR life and YOUR health. I mean really, what's it gonna hurt???? becoming strong and happy???
I will pray for you and your situation. I'm here for you, you may PM me anytime. Just click on my name and go to "send private message". I will be here for you.
Blessings~
I know what it's like to feel "disassociated" and "alone". I know what it's like to have racing thoughts, fear, heart palpitations every waking minute of the day. I know what it's like to wake up in the middle of night, God willing I ever fell asleep, throwing up til' there was nothing left to throw up. Crying in my pillow, hoping not to wake my husband and children. Blowing into a paper sack in hopes that I wouldn't pass out from hyperventilating. I know what it's like to get into my car, with babies strapped in, hoping and praying that the panic would stop, but I forced myself to get out there, cuz I knew I had responsibilities. There were times that I would feel so "Unreal" that I questioned the very existance of my family and GOD. Girl, I KNOW WHAT YOU ARE going through!!! and so do most of the people on this forum.
Granted, most of us have had the opportunity to purchase the program, don't count it all as useless or a hoax...THIS WORKS!!!
I've struggled with this disorder for over 25 years. I am now 40 and for the FIRST time I feel healing and HOPE, but most of all HAPPINESS!
If you cannot afford the program, please read every post here, that you can possibly read. I encourage you to join in on the conversations. I don't know how you veiw "spiritualism", but for me, that was the biggest factor in my recovery. GOD brought me to this program, and the program drew me closer to him.
DO NOT give up!!!! you CAN live a life of peace!!! it's in us ALL! The biggest lesson learned, for me, is my attitude! The way I thought about life and myself. When I started saying "I WILL" instead of "I cant", it changed me tremendously, however, it was a process. NO ONE can change overnight, but you will be amazed at how quickly your mind response to situations when you change your "thought pattern", which is the basis of CBT.."cognitive behavior therapy".
I'm sorry that you felt pressured by those that have called you, however most, if not all of those working for StressCenter.com has experienced this type of disorder. They KNOW it works!!! I cannot speak for them, but what I can say is, give it your best shot, with whatever means you have. If you cannot afford the program right now, chime in the conversations. We're here for you!!! One step at a time girl! You cannot go wrong. Although I prefer to do this without medication, I think you may want to consider doing so, just to take the edge off, while your working the program.
It's okay and YOU WILL BE OKAY!! I am living proof that there is LIFE after Panic!!! I am a living creature that has been through MORE than you can imaging, and here I am today, two years in the making, happy healthy and FREEEEE. I do experience anxiety from time to time, but so does everyone else on this planet...the only difference is, I KNOW how to "change my way of thinking"...I can NOW spot "triggers" of anxiety and wart them off before they even start. Please, give this a try..even if it's just reading and corresponding with the forum. You thank yourself later.
Don't be afraid, and MOST of ALL, don't listen to skeptics..this is YOUR life and YOUR health. I mean really, what's it gonna hurt???? becoming strong and happy???
I will pray for you and your situation. I'm here for you, you may PM me anytime. Just click on my name and go to "send private message". I will be here for you.
Blessings~
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Guest