So sad and anxious

AprilT · Post by **AprilT** » Sun Jun 21, 2009 3:10 am

Hi everyone hope all is well with everyone! I woke up shaking again today which right off I told myself this is going to be a bad day. I also woke up sad i'm starting to feel hopeless again.I'm so tired of fighting this anxiety and panic,depression I feel so alone today. I don't have any friends and only a few family members which i try to hide these from but it shows through it makes me feel worthless. I'm just so sad and lonely..April

Guest · Post by **Guest** » Sun Jun 21, 2009 4:52 am

April, you are not alone. Just read the threads on this forum please. YOU ARE NOT ALONE!! I'll be your friend. IF you were closer to where i live we would go for a cup of coffee or a walk in the park. I know exactly what you are feeling. Get up, tell yourself "so what"! Im going to go do something I LIKE TO DO. MAybe you dont need a lot of people around you but feel bad becuase it is what we are supposed to live our life like. We are all different. DO you like movies? Take yourself on a date and go see something. Seriously what do you like, one thing. What is it? TRy to do it. With yourself and for yourself. DOnt be afraid to talk about it, that is what I am learning. We are who we are and there is no need to be ashamed or be down about that. PM me if you like, we can be friends.

Guest · Post by **Guest** » Sun Jun 21, 2009 6:57 am

AprilT:
Hi. I am replying to you because i'm am feeling hopeless too, but it doesn't sound as much as you are. You have the anxiety and panic. My email is ryaple1@verizon.net if you want to support each other thru email.

Guest · Post by **Guest** » Sun Jun 21, 2009 7:01 am

April,
I am feeling lonely too, but remember GOD is always with you. My email is ryaple1@verizon.net if you want to support each other thru email. This is what I try and remember when I am struggling.

Guest · Post by **Guest** » Sun Jun 21, 2009 9:56 am

Hi April,

I'm so sorry you feel you have to hide some of your anxieties from your family although fix me is right, there is nothing to be ashamed of!!

Please believe that you are NOT worthless!! I would also like to be your friend...Please PM me whenever you'd like about anything that is going through your head!!

Please know that you are not alone!! We can all help each other learn how to cope better without having these negative feelings that just brings us down and weighs heavily on our hearts!!

Take care of yourself April; PM me because I would like to know how you are doing!!

Guest · Post by **Guest** » Sun Jun 21, 2009 10:11 am

Hi April,

I'm afraid I don't have anything particularly different to add to all of the wonderful words that everyone else has posted, but I wanted to let you know that even though I have never met you, I admire your courage and openness. It never ceases to amaze me how wonderfully trusting and supportive the people on these boards are. It takes so much courage to open up to other people about feeling the way that you do, and in my mind that is really something praiseworthy. You are an amazing person!!