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Learn how to comfort yourself, encourage yourself, and like yourself. This session is chock-full of POWERFUL tools for taking charge and changing your life for the better.
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ME333
Posts: 1
Joined: Thu May 28, 2009 2:26 pm

Post by ME333 » Sat Jun 06, 2009 3:24 pm

I am not sure just how this website works.

Guest

Post by Guest » Sun Jun 07, 2009 3:37 am

Well, you've posted, so you figured that part out... ;)

I'm relatively new, but the website and this discussion forum are complements to the Combatting Stress and Depression Program Program - do you have the program?

The first section on the top is a group of sub-forums for discussing specific issues - like medication or chronic illness.

The second section is a forum that is laid out like the course, so you can post about each Session in the appropriate forum - like this one is about Session 3.

Underneath, there's a string of similar forums for those who start the program in certain months, for instance I started in May, so you will see many posts from me in the May-forum. But I also post in the first and second forums, mostly if I want replies from someone who is finished with the entire program.

Does that make sense?

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