feelaxiety or depression

ydial trujillo · Post by **ydial trujillo** » Mon Jun 01, 2009 3:15 pm

i went for a massage today because i just feel stressed out today was my last day in school i am teacher assistant and have been feeling anxiety or nervouse stomach especially in my stomach like a frog jumping in there anybody have anything like this going on. it just happens then i take a xanax i feel better but i dont want to be taking them all the time any ideas

Guest · Post by **Guest** » Mon Jun 01, 2009 7:12 pm

mmm, a massage sounds heavenly. Hope it make you feel better.

Guest · Post by **Guest** » Sun Jun 07, 2009 1:18 am

Guest · Post by **Guest** » Sun Jun 07, 2009 1:23 am

HI! IM NEW TO THE PROGRAM. IM ON WEEK 4 AND THE PROGRAM IS GREAT BUT I STILL AM HAVING A REALLY HARD TIME. I FEEL SO ANGRY IT S JUST AWFUL. I WISH THIS WOULD JUST GO AWAY FOREVER. ITS LIKE I DO BETTER FOR A WHILE THEN IM RIGHT BACK DOWN THE SLOPE AGAIN. I DONT HAVE ANY IMEDIATE FAMILY CLOSE BUY I KNOW THAT HAS ALOT TO DO WITH IT. I HAVE NO KIDS JUST MY HUSBAND AND HE CANT TAKE THE PLACE OF ALL THOSE FEELINGS. I DONT KNOW WHAT TO DO. I JUST WANT TO FEEL GOOD INSIDE FOREVER. DOES ANYONE OUT THERE HAVE ANY ADVICE FOR ME?