I come from a family of hypochidriasis. So many people in my family diagnosis themselves with things they don't have - then tell everyone they have terrible things. I also have had several deaths in my family. Even some of the hypochondriacs passed away very young. So now I worry terribly that I am one of them and I will die young too.
I should also mention that I am from a family of smokers, drinkers and they don't exersize. I am not a smoker, a social drinker and I exersize all of the time. I take vitamins and eat healthy.But I have anxiety about dying young. Most of the deaths in my family or illnesses were "self inflicted" but I can't help but dwell on them.
Can anyone else relate to family history hypchondriasis???
hypchondriac
Ellkay...I think I have read every health book at the library....I did this for years. I had myself diagnosed with every illness under the sun, and I didn't have any of them.
So, one day I decided to stop reading those health books. They were doing me much more harm than good....
I began obsessing over my health and a very young age. I am now 46, and I haven't developed any of those diseases!!!!
I suggest you tell yourself the truth for a change. You are healthy, and are going to live to be really old.
You are living a very healthy lifestyle, and I really wasn't taking that good care of my body... Stay out of the library, and off the health pages on the net...You are going to be fine...God Bless
So, one day I decided to stop reading those health books. They were doing me much more harm than good....
I began obsessing over my health and a very young age. I am now 46, and I haven't developed any of those diseases!!!!
I suggest you tell yourself the truth for a change. You are healthy, and are going to live to be really old.
You are living a very healthy lifestyle, and I really wasn't taking that good care of my body... Stay out of the library, and off the health pages on the net...You are going to be fine...God Bless
ATTITUDE -- The mind is like a parachute...it doesn't work unless it's open!!