New to the program and enjoying it

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
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BMcK
Posts: 4
Joined: Sat Apr 11, 2009 12:20 am

Post by BMcK » Fri Apr 10, 2009 5:34 pm

I received the program several weeks ago but due to my husband's illness did not get a chance to begin until this evening. I enjoyed going through the CDs and reading the materials. I cannot remember the last time I was happy and hope this program will be helpful. The stresses I have experienced the past two decades have been great which has resulted in depression that I have ignored and tried to sweep under the carpet. Now I have more on my plate than I can handle and it is time to make a change. I am hoping this will be the beginning of the process that may make a difference.
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Post by Guest » Sun Apr 12, 2009 12:48 pm

Hi BMcK...Good for you! You have made a GREAT choice starting the program. If you will just give yourself time to change and be patient you will find the difference you are hoping for. Good luck to you! :)
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