can anyone tell me is this forever?
ah, laura the mom,
not to make light (or maybe to do that indeed
), if those are your only 2 symptoms...relax.
you've got it easy.
now, on a more serious note...those are two perfectly normal symptoms of anxiety.
it does not last forever.
to be on the safe side, when was the last time you went to a dr for a checkup? have you mentioned this to them?
more than likely, you are fine. but if you want to bring it to a real conclusion, go make a dr appt, get some bloodwork (thyroid, etc) done, a physical, and get the results.
on a separate issue, how often do you exercise? though difficult to start, exercise and dietary changes can change those feelings as well.

Peace,
not to make light (or maybe to do that indeed

you've got it easy.
now, on a more serious note...those are two perfectly normal symptoms of anxiety.
it does not last forever.
to be on the safe side, when was the last time you went to a dr for a checkup? have you mentioned this to them?
more than likely, you are fine. but if you want to bring it to a real conclusion, go make a dr appt, get some bloodwork (thyroid, etc) done, a physical, and get the results.
on a separate issue, how often do you exercise? though difficult to start, exercise and dietary changes can change those feelings as well.

Peace,