App?

"Combatting Stress & Depression" Program participant's may post support questions here
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jenannlynn
Posts:8
Joined:Tue Mar 06, 2018 5:13 pm
App?

Post by jenannlynn » Fri Mar 09, 2018 10:59 pm

Is there an app for this program? All the CDs, the relaxation stuff, & the workbook could be on an app. Instead, I am getting anxiety about finding the time to listen to everything...
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Kelseystar
Posts:12
Joined:Fri Jun 08, 2018 12:53 pm

Re: App?

Post by Kelseystar » Fri Jun 15, 2018 12:54 pm

I haven’t seen an app. But I have downloaded all of the CDs to my phone so I can easily listen to them in order throughout the day like when I’m driving to work and such.
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