Session 1

[RelieveAnxiety]

Hello,

I just started this after a LONG DELAY in which I kept on procrastinating and putting off with all sorts of excuses not to which I am sure you have all heard before! Well, I am very proud of myself and am moving forward and I feel really happy and great! My name is Bobby and I look forward to chatting with you all here!!!

[munchkin51]

Welcome Bobby;
I just started using the support forums this week my self. I have found them very helpful. It is nice to know that you are not alone. I am working on week two this week. I hope you find the support forums as helpful as I have.

Love and Peace,
Munchkin

[coachchris]

Welcome to you both! It's great to have you here and connecting with each other.

Feel free to private message me if you need anything at all or you would like to set up a free coaching call. We are here to help

Coach Chris StressCenter.com

[randy c.]

welcome bobby&munchkin,i hope the program has shed some light on our conditions.good luck

[lindabmac]

I have had the StressCenter tapes for over five years, I am still going over and over each one of them. They are very helpful. When I get into a situation where anxiety if concerned, I go back to the session that relates to helping me in it. I have written down the symptoms of ansiety, stress, and depression. But, I cannot help going back and listening to the tapes. They are very helpful tools in dealing with diffidult people , helping in relationships, and life in general.

[randy c.]

I totally agree. This program is great resource that can help for a lifetime.

[kimbo242]

Hello All -

I am new. Did Session 1 this week. It has been very helpful. Really like the relaxation CD.

Learning how to navigate this site still.

Looking forward to becoming happier and more relaxed living in the moment.

Leo

[randy c.]

Leo, Congratulations on completing session 1. Looking forward to hearing more from you and your progress.

[coach21]

Leo,

Congratulations on your journey towards re-establishing your confidence. The StressCenter is a great place to start. I am a coach for so feel free to e-mail anytime should you have any questions or just for support. God Bless.

Mike

[kimbo242]

Thank you, Mike and Randy