Learn how to comfort yourself, encourage yourself, and like yourself. This session is chock-full of POWERFUL tools for taking charge and changing your life for the better.
This is a weird issue, but my problems manifest when I watch TV. I find myself making nasty comments - ex., she's ugly - he's stupid. So, comments are made more towards others than myself. Can you help me with this. Thank. gerrithegirl http://forum.stresscenter.com/posting.p ... 84744475d7#
Me and my wife both talk to the tv. its kinda fun and it gives us something to do together.we have to laugh at ourselves once in a while. I dont think its a problem, just a form of relief