Oops, I realize I didn't log me out last time....nice to hear you are progressing well peony that's really comforting , today I started with session 5....actually I didn't drink coffee for the last ten years. so that will not be a big problem but I do have a problem with exercise, getting tired or maybe exhausted and blablabla...so there comes the self talk and relaxation exercise again....woaw I think that program is so good.... It's hard and it will take time but I think we can make it... so we keep in touch....good to know you out there
