My Panick attack symptoms have change so drastically
My Panick attack symptoms have change so drastically
I am so outta control the last couple on months, I have had panick attacks for over 20 years and could manage them somewhat then about 10 years ago I was given Xanax and BOY do I regret that, but It made me feel so much better and like a new FREE Person, I recently lost 180 pounds In a short period of time, 8 months, yaaa fast I know, I have tho lost alotta weight before and this time I seem to have lost complete control over my life, Its sooo BAD, I cant leave my apt, I have panick attacks so bad all day and what I question Is they have changed, I used to just have to leave stores and places and I could somehow move on somewhat, about 4 months ago I had one so SEVERE I had to call 911 cus I didnt know what was wrong? I was sweating, outta sorts, TERRIFIED, and was taken to the hospital to be told I had a panick attack, I was huh? cus the symptons were so different, Yet I tried to shake it off and I cant, I was attempting to drive the other night to the store and I started breaking out In a severe sweat and everything was TERRIFYING, I didnt crash and did get to the store but was FROZEN In FEAR, Now I wake up with them go all through the day with them, I just am afraid to Live and afariad to die, If that makes any sense? I have been popping Xanax and do not want too, It seems I get them at night and I cant sleep and Its PURE HELL for me anymore, PURE HELL, I have talked to Drs and my Med Dr only to get the run around, I bought the Cds yet I just cant seem to get control of how to use them and Im so tired anymore and so tired of living this way, I have been through sooooo much trauma In my life and somehow I made it through It and now BOOM Im getting new sysmptoms and I keep thinking somethings wrong, all I keep saying Is why why why? why cant I shake It off? why am I getting new sysmptons? sweating so bad I am drenched and NEVER has happened before, Can anyone HELP ME with some answers? Im so desperate so tired and just do not even know anymore how much more I can take, I have no family or friends well none that I talk too so Im ALONE and am so tired sooo tired, Thank you to anyone that can help me with sympton changes and anything, no spell check so sorry for that, Im just having another one and am why why why at my home, No safe place or safe person for me,
Re: My Panick attack symptoms have change so drastically
you are in a chronic state of anxiety--no worries--you are afraid of the fear is what is different. Your anxiety has just reached an all time high for you,no wonder you even get them at night! I've been there at that point but i am worried that you are not getting a 'normal' consistent dosing of Xanax. I think maybe you are on that rollercoaster of taking too little then taking too much. THIS would cause the absolutely bizarre sequence of attack after attack. How much coffee are you drinking in between your pills? This will definitely affect their potency also. Sounds like the cutting of most of your caffeine is in order with one week long deal of using your relaxation tape several times a day are in order and if need be--re-start the program at session one--i've had to do this several times. It worked for my worst symptoms,and that is what you are dealing with--simply <i know> severe symptoms. HTH.
Re: My Panick attack symptoms have change so drastically
Oh, i'm sorry, but losing all of that weight in such a short time has most likely affected your physsiological welll being and adding to the chaos. Your body and mind need to get used to the new You, as well.
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Re: My Panick attack symptoms have change so drastically
omg and i thought i had it bad im so glad i didnt take xanaxi started this program 2 days ago and i watched the cd and by knowing that it was me casuining these symtoms was a reliefe so now i had to figure out how i was gonoing to change me from here on out i really feel that wat your doing is you have your mind set on everyday that this is wast going to happend to you ,you have to tell your self everyday ,that you going to be ok and that you are not scared even if you are do wat ever it is to fight this pray prayer is good ask thelord for guidance talk to a friend my pone is about to be cut off but i will get it turned back on soon next week i will write you later to give you my number so you can call me anytime your not alone we are all in this together have faith and i hope you feel better.
mona