![Very Happy :D](./images/smilies/icon_e_biggrin.gif)
slowing down
slowing down
I have enjoyed the results of forcing myself to slow down. I found out that you can make soap lather slowly- you don't have to rub your hands together at 90 mph. I had no idea. Bath time is much more relaxing now, and having more relaxing moments in my day helps me sleep better, and when I am better rested, I am not as depressed. Yes! ![Very Happy :D](./images/smilies/icon_e_biggrin.gif)
![Very Happy :D](./images/smilies/icon_e_biggrin.gif)
Re: slowing down
Now that's the way to do it! Good 4 you! Now--I'm going to try it!