For those who have just started session 4 click here!

[livelife]

Hey everyone! hope you have all been doing GREAT!
and doing your best at this program.
what have been your experiences with session 4 so far?

[mickey4]

Ive realized I try to make alot of people happy even if its screws up stuff for me. Im always worried what other people think. I let other people get to me to much I dwell on things.

[livelife]

Ive realized I try to make alot of people happy even if its screws up stuff for me. Im always worried what other people think. I let other people get to me to much I dwell on things.

same here are you also on session 4 of the program?

[mickey4]

Yes I am On Monday I will be starting session 5. hows it going for you?

[livelife]

Yes I am On Monday I will be starting session 5. hows it going for you?

thats good me too!
and its been going pretty good this week i didnt really "feel" session 4 i have no idea why...
but oh well. i'm just going to start session 5 on monday as well..
how is it going for you this past week?

[mickey4]

sorry I haven't been on for a few days. This week is going OK some tough days but i got through. I have to remember not to let other people get to me. I worry about anything about my body like weird pains or a swollen lymph node since my kidney stone attack on new years eve. I don't realize im worrying sometimes its weird. How are you doing?

[missobsessive]

Ive realized I try to make alot of people happy even if its screws up stuff for me. Im always worried what other people think. I let other people get to me to much I dwell on things.

you took the words right out of my mouth. i do the exact same thing . But realizing it is the first step in getting beyond it!

[livelife]

sorry I haven't been on for a few days. This week is going OK some tough days but i got through. I have to remember not to let other people get to me. I worry about anything about my body like weird pains or a swollen lymph node since my kidney stone attack on new years eve. I don't realize im worrying sometimes its weird. How are you doing?

I know exactly how you feel i worry about these things too and also trying to not let people get to me as much now but for some reason it still does and i hate it but like always i try to change my thinking! <3
and i've been doing good what session are you on?

[jennifer colwell]

Ive realized I try to make alot of people happy even if its screws up stuff for me. Im always worried what other people think. I let other people get to me to much I dwell on things.

same here are you also on session 4 of the program?

dont worry about trying to please everyone please yourself you got to be able to take care of yourself before you can take care of anyone else

[Frances2]

I find that session 4 was exactly where I was. Being a people pleaser and letting people push your buttons. I see I was a perfectionist and wanted to be in control and wanted every thing to be perfect. I can see how my family friends hurt me and I was expecting them to be perfect so I could feel good, but i found out IT DOES NOT MATTER I have to let it go and feel good about myself. I wanted everybody to like me and I tried so hard to get them to like me even ones that I didnt like I tried so hard. So it doesnt matter.[quote][/quote]