Am I alone here?

Guest · Post by **Guest** » Mon Dec 15, 2008 1:24 am

Tyler I am just starting the progam. I have the same thought as you. Can or will the program complete me and vice / versa. Here is how im dealing with it. I already made the step to purchase the program its here in my home. I reconizied I have some issues going on. I dont want to remain with these feelings I get. I love myself and thats that. If I had a terrible disease I would be running to the Dr. for help. So I have a little issue with my feelings and Im running to Lucinda help program. Because I am worth it at least force yourself to trythe 30 days I am

Guest · Post by **Guest** » Mon Dec 15, 2008 4:28 am

Hello Tyler,

Your comments made me think about my own feelings and concerns regarding the program. For me personally, I worried obsessively about the thought that the program wouldn't work for me. I just recently started the program again due to the fact that I found myself unable to stick with it last year. I'm currently on session 5 and I'm feeling better than I have felt in years. Although there are days where I slack off and feel down, I feel better knowing that the skills taught in the program will always be with me. I know how rough the winter season can be for those of us who suffer with depression. Session 5 has challenged me to get up off the couch and begin exercising to release some of the negative energy I have bottled up inside. I'm glad I'm still with the program ! At times in the past few weeks I have entertained the idea of quitting due to the stress and worry I had during my exam period. I have put that behind me though now and I'm ready to continue moving towards a better life !.

Best regards to everyone,

Benjamin

Miss Katie · Post by **Miss Katie** » Mon Dec 15, 2008 9:30 am

When I began the first session, I was as flat on the bottom of a pit filled with depression as I'd ever imagined existed. It was horrible. As the others here have said, it's all up to you. You really want to change? Then you'll stay with it. If you aren't committed to change, you'll quit.

SusantheChatterbox · Post by **SusantheChatterbox** » Mon Dec 15, 2008 10:23 am

Hi Tyler. I'm on session 2 and still feeling bored and depressed. When I feel that way I go to the chat room and don't feel so alone--it helps.