Had a hard day

Chrissy1 · Post by **Chrissy1** » Mon Sep 08, 2008 1:49 pm

Hi my name is Christine i was six days into the program and it was a long day, husband went to work and i was upset he left me home, i was anger i broke my cell phone, i tryed to change my aditude but stayed in the same state ANGER
I tryed to go for a drive but when i left i headed down a back raod but didn't go far, i just kept thinking i had know where to go, i felt traped i had know life, i just want this to go away, does it get any better.

Malikye · Post by **Malikye** » Mon Sep 08, 2008 1:56 pm

It sure does Christine, Keep working the program and week by week you'll see. It takes time to get through it all. I am in week 4 and have already learned so much and feel so much better. Of course I still have no life but I'm learning how to get one. It doesn't just happen over night so be patient and keep going! Good luck!

Guest · Post by **Guest** » Mon Sep 08, 2008 2:18 pm

i hope what you say is right, but thanks it made me feel a little better, hope everthing works out for you.

Mello Nello · Post by **Mello Nello** » Mon Sep 08, 2008 4:16 pm

Chrissy,

Believe me this program will help you. You will get better. THe first couple of weeks on the program were not easy. I felt anxious and wanted to FEEL BETTER NOW. You need to be patient. After session 3 I started to see the change. I had a tendency to want to run away too before, but I was actually trying to run away from ME. With the program you will learn to be well in your skin.

Believe me. Take care and take it one day at a time. One step at a time. You will get better.

Guest · Post by **Guest** » Mon Sep 08, 2008 4:25 pm

It sure will, I have gone through this program, it took me a little longer kept getting hung up on each new chapter, after I was hung up on lesson 4 for a couple months the program called me, and asked me what was the problem, they told me that I needed to go through each lesson for only one week, and move on, it all comes together, and there will be parts you won't quite understand all the way in a week, but it builds on that as it goes, and like my coach said, "you will own this for the rest of your life you can go through it again and again if you want to, or go back to certain things after you get through it the first time" So don't let it get to you, keep working it, especially the journal ling, when I felt like running I would get out my pad go out on the patio and journal, it was an eye opener, to just write, and let everything that was hurting out on the paper. What a relief that was!!!! I hate to journal, I hate to write, and I didn't do it for the first 4 months, but then I realized I had to to make it work, and I wish I had from the beginning, work the program like it is written they have taken a lot of time to figure out just how it should be done, to get the most out of it, and they are right.
This program saved my life, my marriage, and my sanity. I know it will work for you to, if you are willing to change, and follow it, it will lead you to peace, and happiness, you have never known. I took it 3 years ago, I still pick it up now and then when life stares back at me, and it always helps to lift me above, the problem, and helps me, to concur life again. You can do it, if you couldn't you never would have gotten the program in the first place. You would still be thinking about it.

Guest · Post by **Guest** » Mon Sep 08, 2008 5:02 pm

Go through life, with the program one present moment at a time. You will feel better. Thank your husband for his patience and understanding during this time. This program will work.