Hot Flashes Anyone?

suzzie · Post by **suzzie** » Tue Aug 26, 2008 1:21 pm

Anyone out there know of something natural I could take for hot flashes? I've heard something about soy. My hot flashes seem to come in spurts, I'll be fine for a month or two, and then all of a sudden, I'm getting them several times a day. Help. I won't take hormones, so if anyone has a natural idea, please let me know. thanks, Suzzie

Guest · Post by **Guest** » Wed Aug 27, 2008 9:28 am

Over the counter things work excellently for me, and I used to have horrible hot flashes and night sweats. I no longer have them. I use Estroven Max Strength, which contains black cohosh, soy isoflavones, vitamins, herbs vit D. It is not expensive. You might try it.

Guest · Post by **Guest** » Wed Aug 27, 2008 11:42 am

Thank you Pecos, I will give it a try! How long did you take it before you noticed the difference? Did it help you feel better overall? Thanks again, Suzzie

Guest · Post by **Guest** » Wed Aug 27, 2008 12:16 pm

Takes about two weeks for reduction of hot flashes, about one month to reduce night sweats. It did help me feel more normal overall. This was my response time.