vibrations and heaviness

LMM · Post by **LMM** » Thu Jul 17, 2008 1:22 am

Lately I have been sleeping and then waking with as vibration in my limbs, like my blood is rushing, but my heart rate is not necissarily racing. also, during the day, i have a heaviness in my legs mostly, and i feel stuffed or blocked inside in general. Does anyone have this? Does anyone know what stress biology could cause this? Thanks.

Guest · Post by **Guest** » Thu Jul 17, 2008 2:56 am

HI LMM,
Yes, I have the same exact feelings in my legs. That has just started after I have been on Zoloft and Klonopin. I'm coming off my Zoloft and my docter said that I would have to come off my Klonopin, so that I could get the best benefits from the Stress program, because Klonopin works on the central nervous system. It doesn't allow you to concentrate and take in information that you need to get better. He said that sometimes the medicine you take for panic attacks or depression can make you feel heavy or tired. I hope that helps, but yes my body feels the same way, at night I can't rest enough to sleep. Thanks Rachel

Guest · Post by **Guest** » Thu Jul 17, 2008 3:41 am

thanks, but i do not take any medication. but thanks.

Guest · Post by **Guest** » Thu Jul 17, 2008 4:24 am

Have you tried EFT? There are many videos on youtube and you can get the manual for free here <A HREF="http://www.emofree.org" TARGET=_blank>http://www.emofree.org</A>

Guest · Post by **Guest** » Fri Jul 18, 2008 5:08 pm

LMM,

I can't say that I've felt the heaviness, but I have felt the vibrations. I've only felt it twice though. Both times I was in bed trying to fall asleep. I was thinking maybe I have restless leg syndrome or something. But, there is a link. I only feel it when I'm anxious or panicked.
You're not alone...
And, I don't take medications either.