I dont get mad anymore

rocky5078 · Post by **rocky5078** » Sun Jun 22, 2008 12:02 am

I used to have a temper. I would get road rage very easy and ge mad at the little things now no matter what happens I cant find the energy to get mad at anything almost like I just dont care anyone else feel like this.

natalief · Post by **natalief** » Sun Jun 22, 2008 12:25 am

rocky, isn't that a good thing? Are you on any meds, that would do it for some people, are you currently doing this program and think it's working?

Guest · Post by **Guest** » Sun Jun 22, 2008 12:28 am

no 'm not on meds and I havent started the rogram yet I guess is a good thing but I also feel like I lost soem of my identity I mean I wasnt an a-hole but when it was time to get mad or angry I would and now I dont. I think its due to a little bit of depresion and/or anxety taking away all my energy

Guest · Post by **Guest** » Sun Jun 22, 2008 12:48 am

rocky,
I just finished with session 7 of the program and wanted to let you know that session 6 deals with anger. The good ways and the bad ways. In one way it's good that you dont feel angry but in another way its not. You dont want EXTRA undo stress or anxiety because you cant let out healthy anger. I hope you decide to do the program it has really helped me when I thought nothing else could. God Bless!!!!