Keep procrastinating with the program, help me out.

Guest · Post by **Guest** » Thu Apr 10, 2008 5:14 am

I have that problem with procrastinating too. It effects every area of my life.

I've had an audio program I've been meaning to start for half a year, but I never get around to it. And this series could probably help me a lot. I guess it's to easy to attempt to avoid the real world..(thus avoid my problems) by playing computer games or reading or whatever I'm doing.

If an immediate motivation...like the fear of being in trouble I guess it's hard for me to start something. I don't know if this is common with people with anxiety...I'm guessing it probably is.

Jendaysxo247 · Post by **Jendaysxo247** » Thu Apr 10, 2008 5:22 am

Originally posted by shellsy:
I have that problem with procrastinating too. It effects every area of my life.

I've had an audio program I've been meaning to start for half a year, but I never get around to it. And this series could probably help me a lot. I guess it's to easy to attempt to avoid the real world..(thus avoid my problems) by playing computer games or reading or whatever I'm doing.

If an immediate motivation...like the fear of being in trouble I guess it's hard for me to start something. I don't know if this is common with people with anxiety...I'm guessing it probably is.

Im the same way, I just rather watch tv or somthing like that then watch the video and hear it. Idk im sure it will work, but I just need to do it and stick with it ....its hard tho..

Guest · Post by **Guest** » Thu Apr 10, 2008 6:10 am

I HAVE NOT RECEIVED MY PROGRAM AS YET AND WITH LISTENING TO ALL OF YOU IT SOUNDS TO HARD AND SCAREY TO EVEN START WHEN IT GETS HERE.
I HAVE BEEN DOING THE SAME NEGATIVE THINGS MY WHOLE LIFE AND I HAVE TURNED TO GOD AND AM DAILY STRUGGLING WITH THIS AT WORK AND AT HOME. I AM ON MEDS BUT I STILL DON'T HAVE CONSISTENT GOOD DAYS AND WHEN I DO I HAVE NO IDEA WHY THEY ARE GOOD. I AM SO AFRAID THAT THIS PROGRAM............I HAVE TO BE POSITIVE AND SAY YES THIS PROGRAM IS GOING TO WORK BECAUSE THIS AND GOD ARE ALL I HAVE.
PLEASE SOMEONE THAT IT HAS WORKED FOR GIVE ME THAT POSITIVE INPUT!

Guest · Post by **Guest** » Thu Apr 10, 2008 6:42 am

Guest · Post by **Guest** » Thu Apr 10, 2008 6:57 am

Hi Vickie:

wow, your post seems all to familiar to me! I found that when I first got the program I was more anxious, so be aware. I CAN TELL YOU IT WORKS! just have to do it, you get in what you put out! I have issues with avoidance, but when I got it nad was working really HARD on it, I was on a huge high for weeks! IT WORKS! I promise you! please keep in touch!

TINA: I have to spend some time with my horses tonight so probably before bed and yes, I try and do the relaxation CD (thats the key!) and I dont make time for it!

Guest · Post by **Guest** » Thu Apr 10, 2008 7:04 am

Im sure it works for some people but it takes a lot of time you know?

Gayle G. · Post by **Gayle G.** » Thu Apr 10, 2008 7:12 am

WHAT ARE THE OPTIONS? WE HAVE TO DO SOMETHING TO COMBAT THE NEGATIVE.

Guest · Post by **Guest** » Thu Apr 10, 2008 7:13 am

vickie:

I also am on meds and still feeling very off, the program teaches you that the power comes from within, something meds can never do.. please feel free to PM if you want.

Best Wishes!

Guest · Post by **Guest** » Thu Apr 10, 2008 7:14 am

Well Im a huge negative thinker too. And procrastanator. But tonight Im doing the program, no matter what!

Guest · Post by **Guest** » Thu Apr 10, 2008 7:24 am

Vickie: I know! I get SO FRUSTRATED with medical people, nobody understands! this program is a miracle if you can work it through AND it takes MAJOR time, sometimes years to fully 're-train' our brains, be prepared to have lots of patience with yourself! and again, I promise this program is worth it, those few weeks I felt amazing! I want to go back but am trying to be patient! lol.. please keep in touch adn let us know your thoughts!

TINA: I actually listened to session 2 at lunch (just had a little little smoke! which is good!) and started a journal entry!!! hurray! let me know how tonight goes- how is your day going now?