Does it ever get better

drussel · Post by **drussel** » Wed Apr 09, 2008 12:31 am

I'm at my all time anxiety level with this shower thing. Today I could barely get in.

rose_thorn98 · Post by **rose_thorn98** » Wed Apr 09, 2008 2:20 am

I don't know if it would. I want to get my mind working in a different deriction but it is so powerful.

priddymama · Post by **priddymama** » Wed Apr 09, 2008 2:57 am

I use to only shower when my husband was home and he would sit in our bedroom nearby. It took time but I have slowly began to allow myself to shower without people home or around (sounds weird right?!/!). I know the phone is right in the next room if I need help and at least I will be clean if I have to call for help (naked maybe, but clean). I still do have a shower seat in the shower in case I get the dizzies - I also do suffer from chronic Lyme disease so this causes me some issues.

You can do it! Just believe in yourself and give yourself positive self talk - you are so much stronger than you think you are!!!

Blessings,
Leah