Just starting
I just started this program and I'm so busy with school that I dont have time to keep up with this... is it worth paying for if im already in therapy? It's so much money and every time i order something whether it be to lose weight or whatever i dont follow through with it. School is almost over so i could use it then, but i'm afraid i wont be resposible with it. ever since i got depressed i havent been able to keep up with my priorities. Any thoughts? thanks!
I ordered my cds in August of 2006. I went through the first 4 lessons then went on medication. It was because I didn't stick with it. Set time aside. There are things you can not do. Do you watch tv? Use that time to do the program. And don't try to do marathon sessions. Just put 30 minutes in a night. No more but definitely no less. That way you are constantly moving forward. But do it. I don't know if it will help. I am just starting over and I am going to make it through in 15 weeks. I will not give up this time.