Please help- anxious & some sadness...

snapdragon · Post by **snapdragon** » Tue Mar 18, 2008 10:00 am

Lately I feel uncomfortable around others, irritable, angry, some sadness..anyone felt this way? TIA

Guest · Post by **Guest** » Tue Mar 18, 2008 10:02 am

All the time snapdragon!

How far are you along in the program? There are great sessions along the way that deal with each of the issues you mentioned.

You are in the right place! There are lots of people here who can not only sympathize and empathize, but who also care in a very non-judgemental way about each other. We're all in this together!

Hang in there...it will get better!

Blessings,
Dawn

Guest · Post by **Guest** » Thu Mar 20, 2008 6:46 am

thank you for your quick response..i feel a bit better the past 2 days..i am in the process of some stressful changes and i allowed some outside negativity to affect me

Maestra B. A. B. · Post by **Maestra B. A. B.** » Thu Mar 20, 2008 7:02 am

I can relate - yesterday was a bad day for me and I was pretty far down. We just have to float through those days though. Hang in there!

Blessings,
Dawn

Guest · Post by **Guest** » Thu Mar 20, 2008 7:06 am

I can totally relate to this snapdragon! There are days where I totally need to be alone even if it has its own side affects on my anxiety, I just get tired of people.

As for negativity and outside influences, this is a major problem for me. If I am around negative people, whether it be about work, organizations I belong to, etc.

When the people around me get negative, I do too and most of the time it feels awful.