I do understand why you just can't get rid of the thoughts about what might happen - what if thinking... It is hard to just except that your heart is going to beat 180 beats per minute. Mine gets up to 120 beats and I am freaking out.
Maybe if you got a second opinion by another cardiologist that could give you peace of mind...just a suggestion.
Heart Concerns
ty ellkay...
i am actually going to get another opinion by a electrologist or someone that studies the electrical system in our bodies...i have to go see him on tuesday! my cardiologist suggested him and said that he is the best and that hopefully that will make my mind more at peace! i really hope so because i have bad days that has everything to do with just my HEART going fast! and not a normal minute in that day!
it is the most scarry thing but i do have torealize it is nothing that is going to hurt me and that i need to stop the negative thinking!

i am actually going to get another opinion by a electrologist or someone that studies the electrical system in our bodies...i have to go see him on tuesday! my cardiologist suggested him and said that he is the best and that hopefully that will make my mind more at peace! i really hope so because i have bad days that has everything to do with just my HEART going fast! and not a normal minute in that day!
it is the most scarry thing but i do have torealize it is nothing that is going to hurt me and that i need to stop the negative thinking!

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- Posts: 42
- Joined: Wed Jul 08, 2009 11:40 am
I had a PAIN in my chest near the heart, before I srarted this program. The RELAXATION tape helped me a lot. The Heart pain is no longer there. I found that tension was doing it to me.
Now I do the breathing exercise and the tension release as the "RELAXATION TAPE" suggests.
I'm 82 years old and a man, so this type of pain is worryisome.
Now I do the breathing exercise and the tension release as the "RELAXATION TAPE" suggests.
I'm 82 years old and a man, so this type of pain is worryisome.
I can do all things through Christ who strengthens me.