I typically get very ligtheaded when rising from a stooping position. For a few seconds I feel as though I'm about to keel over. Often for just an instant I see black. It also feels as thought my eyeballs are being squashed from above and below.
Over the last six or seven months I've gotten some double double-digit blood pressure readings, and I do mean in the doctor's office. For me that's low. But a tilt-table test a few dayas ago "looked negative".
So I still don't know what's going on, and I doubt very much that anxiety would CAUSE this to happen. Does anybody else have this?
purpmartin
dizziness
I had a similar feeling last winter before starting this program. I got light headed when I stood up,had to give up sports because I felt that I would fall down.Even walking was a problem.
The "BREATHING" exercise on the relaxation tape has been a tremendious help. I have much less problem now.
The deep breathing helps to "charge" your blood with oxygen. which in turn carries more blood to youe brain. I got this idea from one of the "PEER" discussions.
The "BREATHING" exercise on the relaxation tape has been a tremendious help. I have much less problem now.
The deep breathing helps to "charge" your blood with oxygen. which in turn carries more blood to youe brain. I got this idea from one of the "PEER" discussions.