TMJ, muscle tension, neck and back problems

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i to have bad tension in my neck and shouldersi get bad headaecs any ideas email me at dpd 2004@yahoo .com
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I forgot to mention that I use BioFreeze until I just had my hubby put some on my shoulders, neck and back. It's like Bengay I guess, but you have to get it through a chiropractor or massage therapist. They don't carry it on the shelves. I think I might have seen it on Ebay too. Beverly
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