If my anxiety & Depression weren't holding me back, I would...

You will gain an understanding of the causes of anxiety and depression as well as some of the background traits, personality traits, and physical symptoms.
Countesssammi
Posts: 12
Joined: Sat Jan 19, 2008 9:04 pm

Post by Countesssammi »

This is from Lesson one and I thought that it would be a great topic here..
I would be better in school,
Go more places
have more friends
Concentrate better
not be so tired
Sleep better
eat healthier

How about you??
Boon
Posts: 202
Joined: Fri Sep 22, 2006 2:42 pm

Post by Boon »

i would be better mom,friend,daughter,fiance
i would go shopping all the time lol
i would go on field trips with my son
i wouldn't be so angry
i would be more in shape and take better care of myself
i would be happy
i would drive alone
there are so many things i would do and i would feel so much better,but you know we did all these things with out the fear before and we will all again. Belive in God! I wish you the best of luck keep us informed on your progress.
"Life is not about comfort. It is about living." Dr. Howard Liebgold
keithjoy
Posts: 61
Joined: Mon Dec 01, 2008 3:32 pm

Post by keithjoy »

I AM A STRONG INDIVIDUAL WHO HAS OVERCOME MANY STRENUOS CIRCUMSTANCES OF LIFE. bUT RIGHT NOW IN LIFE i NEED PRAYER & THE ABILITY TI TURN THE PAGE TO MY NEW DAY IN LIFE... ANY ENCOURAGEMENT WOULD BE GREATLY APPRECIATED.

GINABREAD
Guest

Post by Guest »

I would....
~take my kids more places
~go out to eat with my friends
~go in stores and enjoy shopping again
~get out of my safe zone so much more
~go places alone and enjoy it
~live each day fuller
Guest

Post by Guest »

I would
Go back to college
Have more friends
Stronger relationships
Have more energy
Do what i'm passionate about
Be the person i know i am...
LIVE MY LIFE!!!!!
Jonny25
Posts: 4
Joined: Fri Jan 04, 2008 7:25 pm

Post by Jonny25 »

If my anxiety weren't holding me back I would:
Feel so much more confident, allowing me to accomplish my goals.
I would enjoy life more and attack every day and live every day!
Have more energy and look forward to each new day with enthusiasm and optimism "oh look! another day to live!"
Enjoy work more, make more money
Be more comfortable with myself
I really believe all this is possible. I have surrendered a year and a half to my anxiety/panic and now it is time to regain my life. I just started with session 1 today and I am full of confidence and optimism that I will beat this. Looking forward to the process :)
Guest

Post by Guest »

Be a better husband, son, brother, and friend
Travel as much as I wanted, locally and worldwide
Have more energy
Get on a plane
Not feel abnormal
Guest

Post by Guest »

i would be a better mom, friend, daughter and fiance
I would take my kids out anywhere they would like
I would go back to school
I would find a job
I would not be so angry
I wouldnt be so lazy
I would go shopping in stores and malls like before
I would be happy
I would have more energy
I would travel near and far
I would just live life to the fullest
Guest

Post by Guest »

Ditto to everything I have read here. I have missed so much life and living - it is truly sad. Do not want any of this anxiety/depression in my life any more. Everything being said here is all I want in my life. Thank you for making me aware of what I have and am missing.
Guest

Post by Guest »

If my anxiety and depression were't holding me back, I would . . .

-fly somewhere
-go out with coworkers when invited
-be less rigid in my routines/perfectionism
-be more outspoken at social gatherings
-let go of my anger
-feel less guilty
-be a better daughter and wife
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