Hopeful
Hi Keanna,
I'm starting into my 4th week, I was really nervous and anxious when i first started because i wanted to to everything right, don't sweat it, you'll be fine, congratulations on taking the first step toward freedom from Anxiety and Depression, I can't even begin to tell you how much it's helped me to this point. Just take it slow and easy.
take care
I'm starting into my 4th week, I was really nervous and anxious when i first started because i wanted to to everything right, don't sweat it, you'll be fine, congratulations on taking the first step toward freedom from Anxiety and Depression, I can't even begin to tell you how much it's helped me to this point. Just take it slow and easy.
take care
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- Posts: 108
- Joined: Sun Jun 28, 2009 5:07 am
i just purchased the program a few minutes ago.i have done this program before kinda about 7 yrs ago.well i should of done it right the first time ,anyhow,my question is i still have the 1 i used 7 yrs ago but i thought maybe i should buy the latest program thinking there probably is new material in it,is this true ? i sure hope so i would hate to buy a copy of something i already have.well i am missing some tapes,and i do have alot of the workbook filled in so it will be fine i guess.